Karen's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Pro Background

Training since: 2014

Specialties: Senior Fitness, Stay Fit/Lifestyle, Women-focused


ACSM certified personal trainer. Former high school physical education teacher and sports coach (30 years experience). Available to assist individuals contemplating a lifestyle change from sedentary to moderately active. Motivation, inspiration and education provided.

My Credentials

Certified Personal Trainer


Followers (1)


Recent Updates

23 Sep
Karen Lamiot added a photo:
28 Sep
Welcome to Skimble (as a trainer)!!
22 Sep
Karen Lamiot added a photo:

My Activity

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