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Recent Updates

10 Apr
Alex Solo is now following:
20 Mar
via Android
Alex Solo did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
17 Mar
via Android
Alex Solo did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
21 Feb
via Android
Alex Solo did a workout:
Workouts
Time_16x16 19:30    Intensity_intense_16x16 Intense
x2 only
07 Jan
via Android
Alex Solo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
x2
01 Jan
via Android
Alex Solo did a workout:
Workouts
Time_16x16 20:04    Intensity_intense_16x16 Intense
Toes to bar instead of 200 m run
27 Dec
via Android
Alex Solo did a workout:
Workouts
Time_16x16 26:40    Intensity_intense_16x16 Intense
X4 in x5 time
26 Dec
via Android
15 Dec
via Android
Alex Solo did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
1 round: 10.10.20 high, 2-5: 6.8.15 medium
05 Dec
via Android
Alex Solo did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
05 Dec
via Android
Alex Solo did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
02 Dec
via Android
Alex Solo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
X2
20 Nov
via Android
Alex Solo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
X2 and some
15 Nov
via Android
Alex Solo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
X2
13 Nov
via Android
Alex Solo did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
1|2 only
01 Nov
via Android
Alex Solo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
Х2
10 Oct
via Android
Alex Solo did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
07 Oct
via Android
Alex Solo did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
07 Oct
via Android
Alex Solo did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
07 Oct
via Android
Alex Solo did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
04 Oct
via Android
Alex Solo did a workout:
Workouts
Time_16x16 23:10    Intensity_intense_16x16 Intense
30 Sep
via Android
Alex Solo did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
27 Sep
via Android
Alex Solo did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
14 Sep
via Android
Alex Solo did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
10 Sep
via Android
Alex Solo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
X2
06 Sep
via Android
Alex Solo did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
24 Aug
via Android
Alex Solo did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
16 Aug
via Android
Alex Solo did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
16 Jun
via Android
Alex Solo did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
מלא בלי הפסקות
25 May
via Android
Alex Solo did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
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