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About Me

Cristiane Cruz has a Bachelor's Degree in Kinesiology and a Masters Degree in Professional Kinesiology. As a regulated health professional, she has worked with various populations over the years; these include children with special needs, seniors, athletes and patients within a clinic setting. Some of the projects she has worked on are helping children become active in low income areas, provided seniors with one on one exercise therapy and has been growing her own exercise therapy business. Her mission is to help increase physical activity in those who are vulnerable to preventable chronic diseases, such as diabetes and heart disease.



Recent Updates

29 Jan
via iOS
Cristiane Cruz did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
02 Jan
via Android
Cristiane Cruz did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
29 Dec
via iOS
Cristiane Cruz did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
29 Dec
via iOS
Cristiane Cruz did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
27 Dec
via iOS
Cristiane Cruz did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
18 Dec
via Android
Cristiane Cruz did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
in home workout with 9 lb weight
17 Dec
via Android
Cristiane Cruz did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
At home workout with 9 lb weights
17 Nov