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Recent Updates

02 Dec
Heidi . added a photo:
02 Dec
beautiful!😻
02 Dec
Beautiful powerful
14 Jun
via iOS
Heidi . did a workout:
Workouts
Time_16x16 04:00   
14 Jun
via iOS
Heidi . did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
03 Jan
Heidi . is now following:
26 Jan
via iOS
Heidi . did a workout:
Workouts
Time_16x16 27:00    Intensity_casual_16x16 Casual
26 Jan
Glad to see you back again Heidi!
26 Jan
She is great for the eyes and such a good person to. I agree with my main best bro
27 Jan
Ayyyyy!🙌
27 Jan
Heyyyyy Beautiful..good to c ya!!:):-):-):-)
15 Nov
via iOS
Heidi . did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
16 Nov
Well Heyyyyy Beautiful.....how the hell r ya...so very nice to see u babe!!;):-):-):-)
15 Nov
via iOS
Heidi . did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
15 Oct
via iOS
Heidi . did a workout:
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Time_16x16 03:00    Intensity_intense_16x16 Intense
15 Oct
Hey Heidi 🌷😊
15 Oct
via iOS
Heidi . did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
01 Jan
Happy new year
15 Oct
via iOS
Heidi . did a workout:
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Time_16x16 02:45    Intensity_moderate_16x16 Moderate
08 Oct
via iOS
Heidi . did a workout:
Workouts
Time_16x16 01:15    Intensity_intense_16x16 Intense
08 Oct
via iOS
Heidi . did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
08 Oct
Have to try this 😼
02 Oct
via iOS
Heidi . did a workout:
Workouts
Time_16x16 19:05    Intensity_intense_16x16 Intense
02 Oct
Morning beautiful...HAPPY FRIDAY GOEGEOUS!!:-):-)
02 Oct
GOOD morning back to you Rebecca, my Beautiful Fit friend!!!
03 Oct
Awesome girl! 😻
04 Oct
Hi Treona! Thank you :)
02 Oct
via iOS
Heidi . did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
01 Oct
via iOS
Heidi . did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
01 Oct
via iOS
Heidi . did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
01 Oct
via iOS
Heidi . did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
01 Oct
via iOS
Heidi . did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
30 Sep
via iOS
Heidi . did a workout:
Workouts
Time_16x16 01:15    Intensity_intense_16x16 Intense
30 Sep
via iOS
Heidi . did a workout:
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Time_16x16 01:00    Intensity_moderate_16x16 Moderate
30 Sep
via iOS
Heidi . did a workout:
30 Sep
via iOS
Heidi . did a workout:
30 Sep
via iOS
Heidi . did a workout:
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Time_16x16 05:00    Intensity_moderate_16x16 Moderate
30 Sep
via iOS
Heidi . did a workout:
Workouts
Time_16x16 03:50    Intensity_intense_16x16 Intense
30 Sep
via iOS
Heidi . did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
30 Sep
Gently down the stream
30 Sep
Haha yup that was me!;)
29 Sep
via iOS
Heidi . did a workout:
29 Sep
I like it keeps the body guessing...
29 Sep
Hi Lt. What do u mean?
29 Sep
Like you said the body's not used to working out just throw these in throughout the day to mix things up, don't want to get stagnant in our routine :-)
30 Sep
Yes, perfect Lt!👍
29 Sep
via iOS
Heidi . did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
29 Sep
via iOS
Heidi . did a workout:
29 Sep
via iOS
Heidi . did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
29 Sep
via iOS
Heidi . did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate