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Recent Updates

03 Aug
via Android
Brian Williams did a workout:
Workouts
Time_16x16 05:40    Intensity_intense_16x16 Intense
More intense than I thought. I had fun though. I hope everyone enjoys it. Sorry I didn't add any rest time.
02 May
via Android
Brian Williams did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
I like my workout. I'm sure most of you won't. Let me know what you think if possible.
11 Apr
via Android
Brian Williams did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
Always intense towards the end.
10 Apr
via Android
Brian Williams did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
Brutal.
10 Apr
via Android
Brian Williams did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
10 Apr
via Android
Brian Williams did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
Awesome workout. I loved it.
27 Mar
via Android
Brian Williams did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
Minute 2 is still intense.
26 Mar
via Android
Brian Williams did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
Very intense after not working out for awhile.