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Recent Updates

26 Oct
via Android
Zachary Colvin completed a training program:
Calisthenics 1.0
Calendar 2 Weeks    Intensity_casual_16x16 Casual
26 Oct
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
10 Oct
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 34:00    Intensity_casual_16x16 Casual
08 Oct
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
I was definitely not flexible enough for the reverse elbow plank and had to go straight to full.
02 Oct
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 25:50    Intensity_casual_16x16 Casual
24 Sep
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
22 Sep
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
10 Sep
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
09 Sep
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 27:00    Intensity_casual_16x16 Casual
28 Aug
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 22:00    Intensity_casual_16x16 Casual
27 Aug
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
27 Aug
via Android
Zachary Colvin started a training program:
Calisthenics 1.0
Calendar 2 Weeks    Intensity_casual_16x16 Casual
20 Aug
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 42:00    Intensity_intense_16x16 Intense
15 Aug
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 29:00    Intensity_intense_16x16 Intense
10 Jun
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
29 May
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
31 May
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
22 May
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
03 Mar
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
02 Mar
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 18:55    Intensity_moderate_16x16 Moderate
15 Jan
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 15:34    Intensity_moderate_16x16 Moderate
13 Jan
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
14 Dec
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
07 Nov
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
07 Nov
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 07:25    Intensity_moderate_16x16 Moderate
25 Oct
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
03 Oct
via Android
03 Oct
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
26 Sep
via Android
Zachary Colvin did a workout:
Workouts
Time_16x16 07:25    Intensity_moderate_16x16 Moderate