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About Me

I previously interned as a strength and conditioning coach for collegiate and professional athletes. I train with a multi-dimensional approach incorporating various exercise styles from body weight to weight lifting. As a trainer I am here not only to improve your overall health, fitness, and sports performance but to guide and teach so you have the ability to perform and maintain your regimen on your own both safely and effectively.

Recent Updates

25 Feb
Katelyn Masek added a photo:
05 Mar
so gorgeous.
05 May
How does it work for you to build a workout plan to me? I’m new to this and idk how it works