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Recent Updates

16 Nov
Treezalini Delgato is now following:
13 Nov
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 07:09    Intensity_intense_16x16 Intense
11 Nov
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 01:41:00    Intensity_intense_16x16 Intense
08 Nov
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
07 Nov
Treezalini Delgato is now following:
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Msbootcamp Dc
From United States
06 Nov
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
awesome workout!! great range of dynamic core moves
06 Nov
via Android
Treezalini Delgato posted a status update:
the protein shakes are working.. i added fine lbs in the past month. that may not sound like a lot, but i have a really high metabolism and it's been hard trying to keep my weight up πŸ’ͺπŸ’ͺπŸ‘
05 Nov
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
04 Nov
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 01:41:45    Intensity_moderate_16x16 Moderate
02 Nov
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 25:15    Intensity_intense_16x16 Intense
01 Nov
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 16:09    Intensity_intense_16x16 Intense
30 Oct
Treezalini Delgato is now following:
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Amy πŸ’ž
From United States
30 Oct
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 25:15    Intensity_intense_16x16 Intense
30 Oct
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
26 Oct
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 16:09    Intensity_intense_16x16 Intense
23 Oct
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 25:15    Intensity_intense_16x16 Intense
great ab shredding workout!!πŸ’ͺ
21 Oct
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 01:05:30    Intensity_intense_16x16 Intense
19 Oct
Treezalini Delgato added a photo:
19 Oct
Treezalini Delgato added a photo:
17 Oct
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
14 Oct
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 01:41:45    Intensity_moderate_16x16 Moderate
12 Oct
Treezalini Delgato posted a status update:
Can someone please help me? The past few weeks I've been doing resistance training and its been helping me build muscle. The thing is, I have a really high metabolism and I sweat profusely when I sleep. The past week I've done cardio intensive workouts, now my muscle is gone. I can't eat as much as ppl say I need to. So should I try protein shakes? Do they work?
07 Oct
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 01:41:00    Intensity_intense_16x16 Intense
04 Oct
Treezalini Delgato added a photo:
04 Oct
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 01:41:45    Intensity_moderate_16x16 Moderate
03 Oct
Treezalini Delgato added a photo:
03 Oct
via Android
Treezalini Delgato posted a status update:
finally got my phone 😁😁
03 Oct
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 37:15    Intensity_intense_16x16 Intense
02 Oct
via Android
Treezalini Delgato did a workout:
Workouts
Time_16x16 01:42:30    Intensity_intense_16x16 Intense