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Jess's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!


My Pro Background

Training since: 2011

Specialties: Balance, Strengthen/Tone


My Credentials

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Certified Personal Trainer


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Following (1)

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Followers (5)

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Recent Updates

03 Jun
Jess Woo added a photo:
3 skimble workouts plus a 2.75miles run. i think im ok.
03 Jun
via Android
Jess Woo did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
03 Jun
via Android
Jess Woo did a workout:
Workouts
Time_16x16 06:15    Intensity_moderate_16x16 Moderate
03 Jun
via Android
Jess Woo did a workout:
Workouts
Time_16x16 06:16    Intensity_moderate_16x16 Moderate
29 Jan
via Android
Jess Woo did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
easy
03 Apr
via Android
Jess Woo did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Post muay thai. Hardest was rainbows. Ill practice more. Left foot hurt on the side.
20 Mar
via Android
Jess Woo did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Plank bird dog. Side vups instead of cross cruch
13 Mar
Jess Woo added a photo:
umm yeah
13 Mar
via Android
Jess Woo did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
Post heavy bag n minimal food. Kinda difficult
06 Mar
via Android
Jess Woo did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
After muay thai. Did plank bird dog instead of on knees
27 Feb
via Android
Jess Woo did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
Added 2.5lb weights to some exercises
26 Feb
via Android
Jess Woo did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
21 Feb
via Android
Jess Woo did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
21 Feb
Jess Woo is now following: