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My Workouts

  • Cardio: LISS
    Cardio: LISS
    1 hour, Casual
  • Week 2&4: FRIDAY
    Week 2&4: FRIDAY
    13 mins 38 secs, Moderate
  • Week 2&4: WEDNESDAY
    Week 2&4: WEDNESDAY
    11 mins 42 secs, Moderate
  • Week 2&4: MONDAY
    Week 2&4: MONDAY
    17 mins 32 secs, Moderate

About Me

Mom of boy (3) and girl (1). Had over 30kgs to lose when I had my son and that is when I decided to become fit and strong. I really understand what it feels like to be unhappy in your own body and that’s why I want to help you by showing you through my own personal experience how I lost all the weight and became the best version of myself. Hopefully my story and guidance will help you too ❤️



Recent Updates

10 Oct
Natania Cory created a workout:
Workouts
Time_16x16 13:38    Intensity_moderate_16x16 Moderate
09 Oct
Natania Cory created a workout:
Workouts
Time_16x16 11:42    Intensity_moderate_16x16 Moderate
06 Oct
Natania Cory created a workout:
Workouts
Time_16x16 17:32    Intensity_moderate_16x16 Moderate
03 Oct
Natania Cory created a workout:
Workouts
Time_16x16 14:04    Intensity_casual_16x16 Casual
02 Oct
Natania Cory created a workout:
Workouts
Time_16x16 12:38    Intensity_casual_16x16 Casual
25 Sep
Natania Cory created a workout:
Workouts
Time_16x16 01:00:00    Intensity_casual_16x16 Casual
25 Sep
Natania Cory created a workout:
Workouts
Time_16x16 13:38    Intensity_moderate_16x16 Moderate
25 Sep
Natania Cory created a workout:
Workouts
Time_16x16 11:42    Intensity_moderate_16x16 Moderate
25 Sep
Natania Cory created a workout:
Workouts
Time_16x16 17:32    Intensity_moderate_16x16 Moderate
22 Sep
Natania Cory created a workout:
Workouts
Time_16x16 14:04    Intensity_casual_16x16 Casual
09 Aug
Natania Cory added a photo:
10 Aug
mec tes fou
20 Aug
😲👍👍👍
31 Jul
via iOS
29 Jul
Natania Cory is now following:
23 Jul
Natania Cory added a photo:
11 Aug
Mala grosera
13 Aug
a nice fitness body
23 Jul
via iOS
Natania Cory started a training program:
Art of Exercise: Free Level I
Calendar 1 Week    Intensity_casual_16x16 Casual
23 Jul
Natania Cory added a photo: