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Recent Updates

10 Sep
via Android
Jennifer Black did a workout:
Workouts
Abs
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
10 Sep
via Android
Jennifer Black did a workout:
Workouts
Abs
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
10 Aug
via Android
08 Aug
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
04 Aug
via Android
Jennifer Black did a workout:
Workouts
Abs
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
02 Aug
via Android
Jennifer Black did a workout:
Workouts
Abs
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
30 Jul
via Android
Jennifer Black did a workout:
Workouts
Abs
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
02 Mar
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
06 Feb
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
30 Jan
via Android
Jennifer Black did a workout:
Workouts
Abs
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
Favorite quick ab workout so far.
13 Jan
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
12 Jan
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
I felt the burn.
10 Jan
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 04:02    Intensity_intense_16x16 Intense
I did bicycle crunches instead of side crunches.
09 Jan
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
It felt easy at first but after a couple exercises my abs were burning.
15 Feb
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 13:20    Intensity_intense_16x16 Intense
26 Jan
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 13:20    Intensity_intense_16x16 Intense
20 Jan
via Android
19 Jan
via Android
18 Jan
via Android
10 Jan
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
16 Aug
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Aug
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
12 Aug
via Android
Jennifer Black did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate