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Recent Updates

14 Jul
Michelle Jefferson added a photo:
Whew, I'm beat!
14 Jul
via Android
Michelle Jefferson did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
WHEW!!!
20 Jun
via Android
Michelle Jefferson did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
19 Jun
via Android
Michelle Jefferson did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
18 Jun
Michelle Jefferson added a photo:
Ah attack!!
18 Jun
via Android
Michelle Jefferson did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
21 Feb
12 Jun
via Android
Michelle Jefferson did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
10 Jun
via Android
Michelle Jefferson did a workout:
Workouts
Time_16x16 18:15    Intensity_moderate_16x16 Moderate
!!!
09 Mar
via Android
Michelle Jefferson did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
06 Feb
via Android
Michelle Jefferson did a workout:
Workouts
Time_16x16 24:30    Intensity_intense_16x16 Intense
06 Feb
via Android
Michelle Jefferson did a workout:
Workouts
Time_16x16 24:30    Intensity_intense_16x16 Intense
Whew! Kicked my booty!
08 Jan
Michelle Jefferson is now following:
20 Aug
via Android
Michelle Jefferson did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
This week's daily workout.
25 Jan
via Android
Michelle Jefferson did a workout:
Workouts
Time_16x16 24:00    Intensity_moderate_16x16 Moderate
good wo! challenging, but doable.
22 Sep
via Android