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Recent Updates

22 Jun
via iOS
German A. Mayorga tracked a run:
Running
Path: Running
Distance: 6.11 mi
Time: 42 mins 55 secs
Avg. Mile Pace: 7:01
Tuesday night run
11 May
via iOS
German A. Mayorga tracked a run:
Running
Path: Running
Distance: 2.61 mi
Time: 18 mins 10 secs
Avg. Mile Pace: 6:58
QA-aaaaaaa
17 Apr
via iOS
German A. Mayorga tracked a run:
Running
Path: Running
Distance: 7.02 mi
Time: 55 mins 58 secs
Avg. Mile Pace: 7:58
Sunday Run w/ E!
16 Apr
via iOS
German A. Mayorga tracked a run:
Running
Path: Running
Distance: 3.1 mi
Time: 23 mins 13 secs
Avg. Mile Pace: 7:29
Run to the office from RunBox!
09 Apr
via iOS
German A. Mayorga tracked a run:
Running
Distance: 3.4 mi
Time: 20 mins 19 secs
Avg. Mile Pace: 5:59
The Armory 26.2 Indoor Marathon Team Relay Run.... Team Wilpower!
06 Feb
via iOS
German A. Mayorga tracked a run:
Running
Path: Running
Distance: 3.61 mi
Time: 29 mins 55 secs
Avg. Mile Pace: 8:18
Run/box
06 Jan
via iOS
German A. Mayorga tracked a run:
Running
Path: Running
Distance: 1.35 mi
Time: 22 mins 49 secs
Avg. Mile Pace: 16:56
Running steps and recovery run
09 Dec
via iOS
German A. Mayorga tracked a run:
Running
Path: Running
Distance: 3.14 mi
Time: 21 mins 31 secs
Avg. Mile Pace: 6:52
3 miles
02 Dec
via iOS
German A. Mayorga tracked a run:
Running
Path: Running
Distance: 4.19 mi
Time: 29 mins 42 secs
Avg. Mile Pace: 7:05
4 miles!
29 Nov
via iOS
German A. Mayorga did weightlifting:
Weights
Style: Pushups
3 sets of 40 repetitions
29 Nov
via iOS
German A. Mayorga tracked a run:
Running
Distance: 4 mi
Time: 30 minutes
Avg. Mile Pace: 7:30
Team run, speed drills and hill repeats
29 Nov
via iOS
German A. Mayorga did weightlifting:
Weights
Style: Pullups
3 sets of 10 repetitions
27 Nov
via iOS
German A. Mayorga tracked a run:
Running
Distance: 2 mi
speed drills... more than 2 total combined miles
26 Nov
via iOS
German A. Mayorga did weightlifting:
Weights
Style: Pushups
3 sets of 30 repetitions
26 Nov
via iOS
German A. Mayorga tracked a ride:
Cycling
Path: Cycling
Distance: 11.22 mi
Time: 50 mins 34 secs
Avg. Mile Pace: 4:30
Bike ride to get car
25 Nov
via iOS
German A. Mayorga tracked a run:
Running
Distance: 5.09 mi
Time: 37 mins 37 secs
Avg. Mile Pace: 7:23
5 miles
24 Nov
via iOS
German A. Mayorga did weightlifting:
Weights
Style: Pushups
3 sets of 30 repetitions
23 Nov
via iOS
German A. Mayorga did weightlifting:
Weights
Style: Pushups
3 sets of 30 repetitions
22 Nov
via iOS
German A. Mayorga tracked a run:
Running
Path: Running
Distance: 4.34 mi
Time: 30 mins 42 secs
Avg. Mile Pace: 7:05
4miles
22 Nov
via iOS
German A. Mayorga did weightlifting:
Weights
Style: Pushups
3 sets of 30 repetitions
18 Nov
via iOS
German A. Mayorga tracked a ride:
Cycling
Path: Cycling
Distance: 17.38 mi
Time: 1 hr 24 mins 19 secs
Avg. Mile Pace: 4:51
Bike ride from work
17 Nov
via iOS
German A. Mayorga tracked a martial arts session:
Martial Arts
Duration: 60 minutes
Ist day back!! Gotta keep it consistent to achieve the ultimate goal!!
17 Nov
via iOS
German A. Mayorga tracked a ride:
Cycling
Path: Cycling
Distance: 16.38 mi
Time: 1 hr 9 mins 41 secs
Avg. Mile Pace: 4:15
Bike in to work
16 Nov
via iOS
German A. Mayorga tracked a ride:
Cycling
Path: Cycling
Distance: 6.12 mi
Time: 34 mins 43 secs
Avg. Mile Pace: 5:41
Bike ride to pick up D from the heights
15 Nov
via iOS
German A. Mayorga tracked a run:
Running
Distance: 4.08 mi
Time: 36 mins 25 secs
Avg. Mile Pace: 8:56
4 mile run with Dario... Kid is ready for next week!
12 Nov
via iOS
German A. Mayorga tracked a ride:
Cycling
Path: Cycling
Distance: 16.12 mi
Time: 1 hr 8 mins 53 secs
Avg. Mile Pace: 4:16
Bike in to work!
15 Nov
My man G
12 Nov
via iOS
German A. Mayorga did a cardio session:
Gym Cardio
Time: 30 minutes
Pad work with Ron at Excel
11 Nov
via iOS
German A. Mayorga tracked a ride:
Cycling
Path: Cycling
Distance: 17.36 mi
Time: 1 hr 19 mins 27 secs
Avg. Mile Pace: 4:35
Ride back home!
10 Nov
via iOS
German A. Mayorga tracked a run:
Running
Path: Running
Distance: 3.17 mi
Time: 32 mins 12 secs
Avg. Mile Pace: 10:10
darios's 3 mile run
08 Nov
via iOS
German A. Mayorga tracked a run:
Running
Path: Running
Distance: 20.62 mi
Time: 1 hr 49 mins 37 secs
Avg. Mile Pace: 5:19
Brooklyn Duathlon 3:35/13:4/3:35
09 Nov
Beast!!!