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Recent Updates

07 Apr
via iOS
04 Apr
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 12:13    Intensity_moderate_16x16 Moderate
04 Apr
via iOS
Mizz Bommz Oguns started a training program:
Core the Pilates Way
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
30 Mar
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 29:15    Intensity_moderate_16x16 Moderate
20 Mar
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
20 Mar
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
20 Mar
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 14:05    Intensity_moderate_16x16 Moderate
08 Mar
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
20 Feb
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
20 Feb
via iOS
17 Jan
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
03 Nov
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 13:34    Intensity_moderate_16x16 Moderate
12 Sep
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 09:10    Intensity_intense_16x16 Intense
12 Sep
via iOS
12 Sep
via iOS
07 Sep
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
07 Sep
via iOS
07 Sep
via iOS
18 Jul
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
18 Jul
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
18 Jul
via iOS
19 Jun
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
19 Jun
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
19 Jun
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Yaaassss πŸ’ͺπŸ‘ŠπŸ™
19 Jun
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 09:10    Intensity_intense_16x16 Intense
That was intense πŸ’ͺπŸ’ͺπŸ’ͺ No pa no gain
19 Jun
via iOS
19 Jun
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
I bit late in the day, but that's my morning stretch done πŸ’ƒπŸ‘ŠπŸ’ͺπŸ’‹
01 Jun
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
01 Jun
via iOS
30 May
via iOS
Mizz Bommz Oguns did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense