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Recent Updates

28 Sep
Mae Karwowski did beginner ashtanga yoga for 60 minutes at Shala Yoga House . details »
Yoga
28 Sep
Mae Karwowski added a trip:
Shala Yoga House
Calendar_24x24 Sep 28 2009
Activities:
Yoga
28 Sep
Mae Karwowski tracked a run:
Running
Trip: New York, Ny
Distance: 2 mi
Time: 20 minutes
Avg. Mile Pace: 10:00
28 Sep
Mae Karwowski added a trip:
New York, Ny
Calendar_24x24 Sep 28 2009
Activities:
Running
21 Sep
Mae Karwowski did intermediate vinyasa yoga for 90 minutes at Shala Yoga House . details »
Yoga
21 Sep
Mae Karwowski added a trip:
Shala Yoga House
Calendar_24x24 Sep 19 - 20 2009
Activities:
Yoga
16 Sep
Mae Karwowski did beginner anusara yoga for 90 minutes at Vira Yoga. details »
Yoga
first time in an anusara class, it was great!
16 Sep
Mae Karwowski added a trip:
Vira Yoga
Calendar_24x24 Sep 14 2009
Activities:
Yoga
16 Sep
Mae Karwowski did beginner hatha yoga for 90 minutes at Shala Yoga House . details »
Yoga
took a basics class as a refresher and ended up learning a lot!
16 Sep
Mae Karwowski added a trip:
Shala Yoga House
Calendar_24x24 Sep 15 2009
Activities:
Yoga
11 Sep
Mae Karwowski did beginner vinyasa yoga for 60 minutes at San Juan Del Sur . details »
Yoga
on my hotel room balcony in nicaragua
11 Sep
Mae Karwowski added a trip:
San Juan Del Sur
Calendar_24x24 Jul 10 - Sep 18 2009
Activities:
Surfing Yoga