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Recent Updates

01 Oct
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
01 Oct
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
200 jumping jacks :-)
02 Oct
Nice work Elizabeth, did mine!
01 Oct
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
30 Sep
Elizabeth Smith is now following:
30 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
01 Oct
100 jumping jacks today
29 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
28 Sep
Elizabeth Smith added a photo:
28 Sep
Just got a water diffuser!
27 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
26 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
26 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
25 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
27 Sep
Keep up the good work Elizabeth
25 Sep
Elizabeth Smith is now following:
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Tenisha Simmons
From United States
25 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
24 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
23 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
23 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
23 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 03:20    Intensity_casual_16x16 Casual
24 Sep
Keep up the good work
23 Sep
Elizabeth Smith is now following:
20 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
23 Sep
Way to go Elizabeth
24 Sep
Thanks :-)
20 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
Completed!
23 Sep
Good job
18 Sep
Elizabeth Smith is now following:
17 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
17 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Did this earlier today just logging it now :-)
18 Sep
Keep up the good work Elizabeth
15 Sep
Elizabeth Smith is now following:
15 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
16 Sep
Keep up the good work
16 Sep
Thanks, you too!
15 Sep
Elizabeth Smith is now following:
15 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
15 Sep
15 Sep
via Android
Elizabeth Smith did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
16 Sep
Congradulations...how do you feel
16 Sep
Great thank you. Got a cold at the moment so just doing light exercise.
16 Sep
Its always best to start slow anyway
16 Sep
I thought that I wouldn't delay my fitness any longer and just start right now. Thank you for all your support :-)
16 Sep
Anytime