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Recent Updates

19 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 18:32   
16 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
15 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
13 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
12 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
10 May
via Android
Ryan Shuman completed a training program:
Scientific 7x7
Calendar 2 Weeks    Intensity_intense_16x16 Intense
10 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
10 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
09 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
08 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
07 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
06 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
05 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
04 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
03 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
01 May
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
30 Apr
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
29 Apr
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
28 Apr
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
27 Apr
via Android
Ryan Shuman did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
27 Apr
via Android
Ryan Shuman started a training program:
Scientific 7x7
Calendar 2 Weeks    Intensity_intense_16x16 Intense