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Recent Updates

03 Jun
via Android
Lexzi G did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
03 Jun
via Android
Lexzi G did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
02 Jun
via Android
Lexzi G did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
31 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
29 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
29 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
27 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
27 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 50:30    Intensity_intense_16x16 Intense
Kicked my ass
27 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 10:01    Intensity_moderate_16x16 Moderate
24 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
22 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
20 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
Good stretch
20 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
20 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Right side leg lifts and left side leg lifts very good resistance
20 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 06:20    Intensity_casual_16x16 Casual
20 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
I really felt that scratch after a long 4 mile run today
19 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual
19 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
18 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 18:55    Intensity_moderate_16x16 Moderate
This was a very good arm strength training workout for beginners
18 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Done resistance wait to my arms in about a month so this is my first workout again it was hard but I could feel that it the impact the using the 8lbs weights on each arm
18 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
18 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
17 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
This workout was insane way too hard
17 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 11:40    Intensity_moderate_16x16 Moderate
First time doing plowe pose and it hurt
17 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
16 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
15 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
14 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
14 May
via Android
Lexzi G did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual