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Recent Updates

06 Apr
Jolee Lai is now following:
06 Apr
Jolee Lai is now following:
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Juan Aguila
From United States
05 Apr
Jolee Lai is now following:
05 Apr
via iOS
Jolee Lai did a workout:
Workouts
Time_16x16 41:12    Intensity_intense_16x16 Intense
try my 1000 calorie burner everyone!
31 Dec
it only burned me 368 calories it wasnt close to 1000 good workout but defently ot what expected
04 Apr
via iOS
Jolee Lai did a workout:
Workouts
Time_16x16 17:40    Intensity_intense_16x16 Intense
04 Apr
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
love this!
04 Apr
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
03 Apr
via iOS
Jolee Lai did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
03 Apr
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
:)
03 Apr
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
very hard to fit 20 pushups into 20 seconds...
03 Apr
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
this is great if you are looking for something short and effective!
03 Apr
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 17:40    Intensity_intense_16x16 Intense
:)
03 Apr
Jolee Lai is now following:
03 Apr
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
this workout is really good!
02 Apr
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
:)
01 Apr
via iOS
Jolee Lai did a workout:
Workouts
Time_16x16 17:40    Intensity_intense_16x16 Intense
01 Apr
Jolee Lai is now following:
01 Apr
via iOS
Jolee Lai did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
01 Apr
via Android
31 Mar
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 17:40    Intensity_intense_16x16 Intense
:)♥
31 Mar
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
31 Mar
via iOS
Jolee Lai did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
30 Mar
via iOS
Jolee Lai did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
ouch!
30 Mar
Jolee Lai is now following:
30 Mar
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
i♥this workout!
30 Mar
Jolee Lai is now following:
30 Mar
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 17:40    Intensity_intense_16x16 Intense
yay! try this out everyone!
30 Mar
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
This literally killed me.
30 Mar
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
30 Mar
via Android
Jolee Lai did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense