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Matt's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Great legs
    Great legs
    3 minutes, Moderate
  • Todd's Total Body
    Todd's Total Body
    40 mins 33 secs, Intense
  • Tighter Waist At Your Pace
    Tighter Waist At Your Pace
    4 minutes, Casual
  • Quick Break Time Moves
    Quick Break Time Moves
    5 minutes, Casual


My Pro Background

Training since: 2014

Specialties: Bodybuilding, Strengthen & Tone, Core Conditioning


About

I truly enjoy sharing with my clients what a fitness lifestyle can offer. I have always been active in my life but also know from experience we can all have challenges maintaining fitness no matter our age or background. As a trainer I will assist you in creating a program that you can incorporate into a lifestyle. My programs include: Bodybuilding, Conditioning and Weight loss. Let's get fit together !


My Credentials

Skimble-workout-trainer-certification-logo-international-fitness-association_thumb
Aerobics Instructor & Personal Trainer


Connect



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Following (235)

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Followers (113)

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Recent Updates

28 Nov
Matt Miller is now following:
25 Nov
Matt Miller is now following:
21 Nov
Matt Miller added a photo:
19 Nov
via Android
Matt Miller did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
19 Nov
Matt Miller created a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
19 Nov
Matt Miller is now following:
19 Nov
via Android
Matt Miller updated their status:
Do you want to build leg strength ? Try lunges . Here is a daily challenge : Do 3 sets of 20 lunges with just your body weight . If you have trouble balancing , do the exercise next to a wall to help balance or with a partner. For more challenges and team events please join Transformation Natiion here in the teams section on Skimble.
15 Nov
via Android
Matt Miller updated their status:
Push up challenge every other day for 5 days . Personal best. Transformation-nation team challenge. Let's do this !
15 Nov
count me in how many do you want
17 Nov
The goal is to do a personal best, so it is your maximum reps in one set.
12 Nov
Matt Miller is now following:
08 Nov
Matt Miller is now following:
04 Nov
Matt Miller did advanced mat pilates for 30 minutes. details »
Pilates
04 Nov
Matt Miller tracked a run:
Running
Distance: 2.2 mi
Time: 20 minutes
Avg. Mile Pace: 9:05
04 Nov
Matt Miller did a cardio session:
Gym Cardio
Style: Cycling
Time: 20 minutes
HIgh intensity
04 Nov
Matt Miller did weightlifting:
Weights
Duration: 80 minutes
04 Nov
Matt Miller added a photo:
2 miles of hills ready to hydrate !
04 Nov
via Android
Matt Miller updated their status:
Just ran lake, shoulders and legs in gym later folliwed by ab work. TGIF
01 Nov
Matt Miller did a cardio session:
Gym Cardio
Style: Treadmill
Time: 20 minutes
Post workout cardio.
01 Nov
Matt Miller did weightlifting:
Weights
Duration: 80 minutes
Chest day
01 Nov
Matt Miller added a photo:
01 Nov
great job MATT...
28 Oct
Matt Miller is now following:
26 Oct
Matt Miller is now following:
26 Oct
Matt Miller did weightlifting:
Weights
Duration: 80 minutes
25 Oct
Matt Miller is now following:
25 Oct
via Android
Matt Miller updated their status:
Hour in the gym lifting shoulders and then some leg work followed by some core work. I love Mondays !