OWN YOUR WORKOUT
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My Programs

    Power Building Level 1B
    Building Up !
    Power Building level 1A
    SUMMER SLIMDOWN

My Workouts

  • Matt Miller's Bodybuilding Legs 1B
    Matt Miller's Bodybuilding Legs 1B
    43 mins 16 secs, Intense
  • Matt Miller's Bodybuilding Shoulder Mass 3 1B
    Matt Miller's Bodybuilding Shoulder Mass 3 1B
    45 mins 24 secs, Intense
  • Back And Bicep Gains 1B
    Back And Bicep Gains 1B
    40 mins 9 secs, Intense
  • Matt Miller's Bodybuilding Chest And Tricep Day 1B
    Matt Miller's Bodybuilding Chest And Tricep Day 1B
    46 mins 24 secs, Intense

About Me

I understand the challenges of starting and maintaining a fitness program no matter your age, or current fitness level. I am here to help you make and keep fitness as part of your lifestyle. I am a health and fitness writer and certified trainer who is constantly researching and learning about ways to improve physical fitness. Let's get started.



Recent Updates

12:28am
Matt Miller added a photo:
14 Jun
Matt Miller added a photo:
ooops I had a treat !, We deserve treats, moderation is key.
13 Jun
via Android
Matt Miller posted a status update:
Back day today; row, row, row !
13 Jun
Matt Miller is now following:
10 Jun
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Matt Miller posted a status update:
Abs and cardio done !
09 Jun
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Matt Miller posted a status update:
Cardio done ! What a great productive week. I got all my training in and a few new awesome clients too !
07 Jun
Matt Miller is now following:
06 Jun
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Matt Miller posted a status update:
The best motivation is telling yourself you can !,
09 Jun
Good advice. It helps!
30 May
via Android
Matt Miller posted a status update:
Awesome workout today !
25 May
Matt Miller added a photo:
05 Jun
25 May
Matt Miller added a photo:
17 May
Matt Miller is now following:
09 May
Matt Miller added a photo:
Beach hike .
01 May
via Android
Matt Miller posted a status update:
Training hardcore for the next 90 days !
01 May
via Android
Matt Miller did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
01 May
That was tough going to get my six pack back ! lol
01 May
via Android
Matt Miller did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
01 May
via Android
Matt Miller did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
01 May
via Android
Matt Miller did a workout:
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Time_16x16 02:00    Intensity_moderate_16x16 Moderate
01 May
via Android
Matt Miller did a workout:
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Time_16x16 02:00    Intensity_moderate_16x16 Moderate
01 May
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Matt Miller did a workout:
01 May
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Matt Miller did a workout:
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Time_16x16 03:53    Intensity_intense_16x16 Intense
01 May
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Matt Miller did a workout:
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Time_16x16 00:30    Intensity_moderate_16x16 Moderate
01 May
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Matt Miller did a workout:
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Time_16x16 11:00    Intensity_intense_16x16 Intense
01 May
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Matt Miller did a workout:
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Time_16x16 02:00    Intensity_casual_16x16 Casual
01 May
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Matt Miller did a workout:
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Time_16x16 04:00    Intensity_intense_16x16 Intense
01 May
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Matt Miller did a workout:
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Time_16x16 40:09    Intensity_intense_16x16 Intense
30 Apr
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Matt Miller did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
30 Apr
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Matt Miller did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
30 Apr
via Android
Matt Miller did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
30 Apr
via Android