OWN YOUR WORKOUT
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My Programs

    Power Building level 1A -Flexibility
    Power Building Level 1B
    Building Up !
    Power Building level 1A

My Workouts

  • Build Big Shoulders
    Build Big Shoulders
    3 mins 43 secs, Intense
  • Push and Pull SUPER SET
    Push and Pull SUPER SET
    43 mins 27 secs, Intense
  • Power Twist
    Power Twist
    2 minutes, Intense
  • Power Dips
    Power Dips
    2 mins 5 secs, Intense

About Me

I understand the challenges of starting and maintaining a fitness program no matter your age, or current fitness level. I am here to help you make and keep fitness as part of your lifestyle. I am a health and fitness writer and certified trainer who is constantly researching and learning about ways to improve physical fitness. Let's get started.



Recent Updates

21 Oct
Matt Miller added a photo:
Shoulder day oh yeah !,
21 Oct
YOUSSEF
19 Oct
Matt Miller added a photo:
19 Oct
14 Oct
Matt Miller added a photo:
18 Oct
'what a body mett train me please
01 Oct
Matt Miller is now following:
30 Sep
via Android
Matt Miller posted a status update:
Leg day done !
27 Sep
Matt Miller is now following:
27 Sep
Matt Miller is now following:
27 Sep
via Android
Matt Miller posted a status update:
Hello Skimble community I will be adding more workouts very soon ! I have been testing some new techniques and they are yielding great results. Being the best trainer requires time testing and perfecting workouts, finding the details that make the best workout can only be found when intense study is done. I have invested hundreds of hours working with clients and other master trainers perfecting these programs. I am excited to be able to share them soon with clients.
26 Sep
Matt Miller is now following:
23 Sep
Matt Miller is now following:
23 Sep
Matt Miller is now following:
22 Sep
Matt Miller added a photo:
22 Sep
Matt Miller added a photo:
26 Sep
Hi can you help me build more muscle?
26 Sep
Yes , I can message you if you follow me.
19 Sep
Matt Miller added a photo:
19 Sep
Franco Columbo
18 Sep
Matt Miller added a photo:
18 Sep
Matt Miller added a photo:
19 Sep
Arnold
22 Sep
Schwarzenegger
15 Sep
Matt Miller added a photo:
15 Sep
15 Sep
Matt Miller is now following:
15 Sep
via Android
Matt Miller did a workout:
Workouts
Time_16x16 24:15    Intensity_intense_16x16 Intense
06 Sep
Matt Miller added a photo:
06 Sep
From 155 to just a bit over 200lbs. I can show you how to build muscle, improve performance and even improve your posture with exercise. Would you like to lose your belly ? Be able to climb stairs without losing your breath ? I create custom programs to help you achieve fitness.
01 Sep
Matt Miller is now following:
29 Aug
via Android
29 Aug
Matt Miller is now following:
28 Aug
Matt Miller is now following:
26 Aug
Matt Miller added a photo:
25 Aug
via Android
Matt Miller did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
25 Aug
via Android
Matt Miller did a workout:
Workouts
Time_16x16 03:43    Intensity_intense_16x16 Intense
25 Aug
Matt Miller created a workout:
Workouts
Time_16x16 03:43    Intensity_intense_16x16 Intense