OWN YOUR WORKOUT
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Recent Updates

16 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
13 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 07:25    Intensity_moderate_16x16 Moderate
13 Dec
Rachel Ceelen added a photo:
29 Dec
Are you pregnant Jo to say ur fat I just love babies
10 Jan
Hey SEXY lady
05 Mar
So perfect in every way
12 Dec
via iOS
Rachel Ceelen started a training program:
Art of Exercise: Free Level II
Calendar 1 Week    Intensity_moderate_16x16 Moderate
12 Dec
via iOS
Rachel Ceelen completed a training program:
Art of Exercise: Free Level I
Calendar 1 Week    Intensity_casual_16x16 Casual
12 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 08:30    Intensity_casual_16x16 Casual
12 Dec
Rachel Ceelen added a photo:
11 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
10 Dec
Rachel Ceelen added a photo:
10 Dec
Nice pic - i wish i could be there ;-)
29 Dec
10 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
09 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
09 Dec
Rachel Ceelen added a photo:
12 Jun
OOOOHHH so nice...love it:)
07 Dec
Rachel Ceelen added a photo:
07 Dec
Like if you will see what happening!
07 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
07 Dec
That one is rough. Keep it up :-)
06 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 08:50    Intensity_casual_16x16 Casual
Day1 :)
06 Dec
Rachel Ceelen added a photo:
06 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 19:15    Intensity_intense_16x16 Intense
Do my created workout,! Love the way i go!
06 Dec
Tried it yesterday, hvala really nice :)
06 Dec
Yeeeaa! Looks nice! ;-) How you could import the front pic of the workout? I have created a workout too but couldn't find the button: "here you could upload the front picture of your workout..." Aaaaar help !! ;-) please :-D
06 Dec
Rachel Ceelen added a photo:
06 Dec
Rachel Ceelen added a photo:
06 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
40 min. Training :) intensive
06 Dec
One of my favourite training equipment I like to use.
05 Dec
Rachel Ceelen added a photo:
05 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 08:40    Intensity_intense_16x16 Intense
Very nice workout!
05 Dec
I wanted to try this. How is it?
05 Dec
This workout? Yes it js sogood! It is good for your arms! You must do it!
29 Dec
05 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
05 Dec
Rachel Ceelen added a photo:
05 Dec
I meant to post that previous comment here. Sorry for the mix-up. But it's true no matter where it posts! You still rock!
05 Dec
Haha nice sports wear ;-)
05 Dec
Yes! It is!
10 Jan
Post a pic of you naked
19 Jun
Jonathan you PERV...stfu...creep
05 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
05 Dec
Really killing those abs :-) great job
05 Dec
Your photos are the best motivation! I respect you for working hard for your body & then being proud of your wonderful results! Way to go! Show it off! :-)
05 Dec
Thank you so much dear!
05 Dec
Rachel Ceelen added a photo:
05 Dec
Thanks Rachel..
05 Dec
Hot stuff..... how about a candid or two? Not in the studio?
05 Dec
Rachel Ceelen added a photo:
04 Dec
Rachel Ceelen added a photo:
04 Dec
via iOS
Rachel Ceelen did a workout:
Workouts
Time_16x16 19:15    Intensity_intense_16x16 Intense
Do my OWN work out! Made by myself :) proud!
04 Dec
Mind sharing?
04 Dec
Impressive!
04 Dec
That's the way to do it! You go with your bad self girl!!!;-)
05 Dec
GOOD JOB =>
04 Dec
via iOS
Rachel Ceelen did a workout:
04 Dec
Way to go:-) did u do it all in one shot
04 Dec
Yes! Of course! Do for my dreambodyM
04 Dec
Looks like ur already there :-)
04 Dec
Hehee omg thank you so much!
04 Dec
thanks for trying it Rachel but it was all Kel and a mix of her JRope routine...there's a 800 & 1000 jump challenge coming soon!
04 Dec
Wow Rachel!!! Good for you hun!!! Did you like it? And, was it intense enough for you?!! Thanks to Rod, for making me the workout!!!! Yes Rachel, stay tuned for the 800 and 1000 jrope workout!!!! :))) BTW you're a beautiful girl!! :)