OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

13 May
Rush W. is now following:
01 Aug
Rush W. is now following:
31 Jul
Rush W. is now following:
30 Jul
Rush W. added a photo:
Use the mirror, not the scale.. Its been a year & a half since I first picked up a weight. I started at 130 pounds & have fluctuated to 160...
30 Jul
Looking good Rush
31 Jul
Thank you!
28 Aug
Great body!
23 Sep
You look amazing
30 Jul
Rush W. is now following:
22 Jul
Rush W. is now following:
22 Jul
via Android
Rush W. did a workout:
Workouts
Time_16x16 01:24:05    Intensity_intense_16x16 Intense
Weight: 153 lbs.. Flat bench 185x4 205x6 215x5 225x3 225x2. Incline db. Flys.
22 Jul
Good work :)
07 Jul
via Android
Rush W. did a workout:
Workouts
Time_16x16 01:24:05    Intensity_intense_16x16 Intense
Maxed out on bench today. Got 250. Only weigh 150. :)
07 Jul
Good job baby ;)
08 Jul
Thanks :)
03 Jul
Rush W. is now following:
Image_thumb
Samantha Doute
From United States
02 Jul
Rush W. is now following:
Image_thumb
Jules W Xx
From Australia
27 Jun
Rush W. is now following:
Image_thumb
Annie Albanez
From Mexico
18 Jun
Rush W. is now following:
13 Jun
Rush W. added a photo:
Believe in yourself
03 Jul
Fuckme
10 Jun
Rush W. is now following:
02 Jun
Rush W. is now following:
30 May
Rush W. is now following:
29 May
Rush W. is now following:
28 May
Rush W. is now following:
28 May
Rush W. is now following:
13 May
Rush W. is now following:
Image_thumb
Angelica Reyes
From Philippines
07 May
Rush W. added a photo:
23 May
How can I get nice abs like yours
28 May
Consistency & diet. Protein, a lil carbs, low fat, water, no sugar & sleep.
01 May
Rush W. is now following:
28 Apr
Rush W. is now following:
27 Apr
Rush W. is now following:
25 Apr
Rush W. is now following:
Image_thumb
Brittany Mccoy
From Canada
22 Apr
Rush W. is now following:
16 Apr
via iOS
Rush W. did a workout:
Workouts
Time_16x16 01:24:05    Intensity_intense_16x16 Intense
Chest. No Spot No Lift Off. 205 5x5x5x4x3. Incline DB 70 7x7x7. Flat DB 75 6x6x8. Fly Machine & Pushups (Burnout)
21 Apr
How you doing Rush?!
22 Apr
I'm great Chivas! How are you??
02 May
Good to hear!! Me too :-)
13 Apr
Rush W. is now following:
10 Apr
via iOS
Rush W. did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
Legs
10 Apr
Legs. Warm-up: Bike 5 Minutes. Squat: 8x225 7x245 6x265 5x285. Press: 15x450 15x500 15x540 12x590. Dead lift: 8x225 8x245 6x265 4x285
08 Apr
Rush W. added a photo:
Starting to eat clean for summer.
13 Apr
Damn, you look like my ex xD
13 Apr
Uh? Thanks. Lol
14 Apr
Haha I am sorry xD but I just loved his body :)
16 Apr
So you love mine now? Lol