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Amy's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!


My Pro Background

Specialties: Pilates, Pre/Post-Natal Fitness, Strength Training, Women-focused, Strengthen/Tone, Core Conditioning, Balance, Athletic Performance, Lower Back Pain, Endurance Performance


About

Amy Cady, MFA is an author, a coach, a fitness expert, and an International speaker and trainer. Amy coaches and teaches women all over the world to implement exercise into their busy schedules as a means to empower them to be more productive in every aspect of their lives, thereby creating healthy, successful, vibrant, and sexy women.


My Credentials

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Pilates Instructor


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Followers (71)

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Recent Updates

09 Oct
Amy Cady added a photo:


My Activity

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