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Recent Updates

26 Mar
via Android
우성 정 started a training program:
Beginner's Guide: Strong Core
Calendar 4 Weeks    Intensity_casual_16x16 Casual
25 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
23 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
18 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
17 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
17 Feb
via Android
우성 정 completed a training program:
Bosu Balance Blast
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
17 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
16 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
14 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
14 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
13 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
13 Feb
via Android
우성 정 started a training program:
Mobility Mornings
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
13 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
13 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
12 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
11 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
10 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
10 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
09 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
09 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
09 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
08 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
07 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
07 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
05 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
05 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
04 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
04 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
02 Feb
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
31 Jan
via Android
우성 정 did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual