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Recent Updates

13 May
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
13 May
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
13 Apr
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Wow this workout is golden I want more workouts like this
13 Apr
Wow did you made this?!
21 Apr
So great of you!!
13 May
I cant remember if I made this excersise haha, but yes I try to do it often to get stronger for my jiu-jitsu :)
13 Apr
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
13 Apr
Gooooodmorningggg!
13 May
Morning sunshine :)
26 Jan
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 13:40    Intensity_intense_16x16 Intense
Did a 10 min run at 9km/ph then this little workout for preparation tommorrows jiu jitsu training :)
24 Jan
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
19 Jan
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
19 Jan
Dont worry I havnt been slacking about 1 month ago I signed up for MMA and have been doing Brazillian ju-jitsu and thai boxing and lots more its been insane and helping me get fit, but I lost the weight I had gained from weight training so its abit or an annoyance that I cant have both :p
01 Jan
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
01 Jan
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Been doing MMA for the past couple of weeks so havnt been on skimble trying to still do skimbke workouts on my off days from martial arts work outs :)
06 Jan
Good that you do that!!
01 Jan
Daniel Fordham is now following:
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Drea A
From United States
27 Dec
Daniel Fordham is now following:
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Shehmeer Kanwar
From United States
17 Dec
Daniel Fordham is now following:
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One Changed Man
From United States
17 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
17 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
13 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 06:45    Intensity_intense_16x16 Intense
13 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
11 Dec
via Android
Daniel Fordham did a workout:
11 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
09 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
50push ups :D tricep dips and other tricep work makes push ups so much easier!
09 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Went to the gym yesterday with a mate, did, squats with barbell 30kg, chestpress 30kg, 35kg sitting pull machine to belly, rope pulldown 10kg triceps with 20 reps tricep dips, INSANE PAIN AND GAIN
05 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
05 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 15:20    Intensity_intense_16x16 Intense
05 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
I hav hit a lazy patch, but this workout felt alot easier than normal and I have gained 1.4kg on top of 4kg meaning ive put on 5.4kg since starting skimble, im very happy but only half way to my short term goal
05 Dec
Pure weight gain only eating clean and no powerders and working out as much as I can
05 Dec
U'll get there...don't give up!
05 Dec
Thanks Rebecca :D
05 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
02 Dec
via Android
Daniel Fordham did a workout:
02 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
01 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
01 Dec
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
30 Nov
via Android
Daniel Fordham did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense