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Melissa's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!

My Workouts

  • Day 7
    Day 7
    20 mins 1 sec, Moderate
  • Day 6
    Day 6
    31 mins 36 secs, Moderate
  • Legs and Abs
    Legs and Abs
    13 minutes, Moderate
  • Cardio Hell
    Cardio Hell
    10 minutes, Moderate

My Programs

    30 Day Tabata Challenge
    28 Day Slim Down
    7 Day Jump Start


My Pro Background

Training since: 2012

Specialties: HIIT/Interval, Strength Training, Weight Loss


About

I understand the challenges of being a busy mom (of 4) and staying fit and healthy. I'm an online Personal Trainer and Group Fitness Instructor. I have a huge passion for fitness and love passing on my knowledge to my clients. My mission is to create a personalized fitness program for you that delivers the results you’ve always dreamed of. Contact me and let me enhance your health, energy, and overall lifestyle.


My Credentials

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Certified Personal Trainer
Skimble_workout_trainer_certification_logo_s_national_academy_of_sports_medicine_nasm_cpt_thumb
Weight Loss Specialist
Skimble_workout_trainer_certification_logo_s_national_academy_of_sports_medicine_nasm_cpt_thumb
Fitness Nutrition Specialist


Connect



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Following (2)

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Followers (2577)

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Recent Updates

12:20am
Melissa Moran added a photo:
12:20am
Do you need help staying accountable with your workouts? Do you quit exercising after 2 days because you didn't drop 5 lbs? Yeah? Then this 30 Day Fitness Challenge is for You! ✔️30 minute workouts ✔️Accountability ✔️Private FB group ✔️2 Free workouts with Me ✔️Grocery List, recipes Hurry! This starts April 3rd!! Email moranfitness79@gmail.com for more info! Tag a friend that needs a kick in the booty!
28 Mar
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
28 Mar
Melissa Moran added a photo:
28 Mar
A lot of us start a workout regimen, only to quit before we achieve true success. Having Accountability is a major part of being successful with any fitness goal. If you're having trouble staying on track with your workouts, it may be because you're going at it alone. Whether you're just beginning or at a plateau, I'd love to help you on your health and fitness journey by keeping you accountable with my 30 Day Spring Fitness Challenge. Nutrition guidance and 2 Free workouts with ME provided as well. For info leave your email in the comments or email moranfitness79@gmail.com...
yesterday
27 Mar
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 13:20    Intensity_intense_16x16 Intense
10:18am
25 Mar
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
24 Mar
Melissa Moran added a photo:
26 Mar
can you come to my house
23 Mar
Melissa Moran added a photo:
23 Mar
Let's Hear it!
23 Mar
lose weight
23 Mar
Lose weight AS WELL as inches. (I'm currently only losing inches.)
24 Mar
It's the great feeling of progression. It's so amazing how much a body can do. The strength, endurance, and its all in my control. its the best feeling to achieve and push yourself and accomplish what your goals are. I love it!!!!!
24 Mar
One small thing would be to beat my 4 yr old up the school steps without feeling like Im going to blackout. One big thing would be to not have to ask for a seat belt extender on the plane when I go away for my birthday this June
20 Mar
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
23 Mar
Too Easy
20 Mar
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 20:01    Intensity_moderate_16x16 Moderate
19 Mar
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
19 Mar
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 13:20    Intensity_intense_16x16 Intense
15 Mar
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
15 Mar
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Tough one!
15 Mar
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
15 Mar
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
08 Mar
Melissa Moran created a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
07 Mar
Melissa Moran added a photo:
08 Mar
very intetested please get me more details. thank you! tina
08 Mar
Yes l am very interested
11 Mar
how does this work?
13 Mar
15 Mar
can we start now
06 Mar
Melissa Moran is now following:
06 Mar
Melissa Moran created a workout:
Workouts
Time_16x16 18:10    Intensity_moderate_16x16 Moderate
06 Mar
Melissa Moran created a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
02 Mar
Melissa Moran added a photo:
02 Mar
look very fit, and attractive too
04 Mar
Great pic!
06 Mar
Thank You!!
08 Mar
good body
23 Mar
Just awesome
01 Mar
Melissa Moran created a workout:
Workouts
Time_16x16 19:12    Intensity_moderate_16x16 Moderate
01 Mar
Melissa Moran created a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
02 Mar
Can I mix this with weight-loss boot camp? There are some days that are empty on that program
02 Mar
Yes! This would be perfect to add in!
27 Feb
Melissa Moran created a workout:
Workouts
Time_16x16 00:30    Intensity_moderate_16x16 Moderate
28 Feb
Hi I'm Kaitlyn
27 Feb
Melissa Moran added a photo:
27 Feb
Right back at you ️!!!!
02 Mar
،⁦⁩⁦⁩⁦
06 Mar
feel the burn