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My Programs

    30 Day Tabata Challenge
    28 Day Slim Down
    7 Day Jump Start

My Workouts

  • Strength- 2
    Strength- 2
    35 mins 45 secs, Moderate
  • Midsection Madness
    Midsection Madness
    17 mins 10 secs, Moderate
  • Strength-1
    Strength-1
    30 minutes, Moderate
  • Barbell!
    Barbell!
    30 mins 18 secs, Moderate

About Me

I understand the challenges of being a busy mom (of 4) and staying fit and healthy. I'm an online Personal Trainer and Group Fitness Instructor. I have a huge passion for fitness and love passing on my knowledge to my clients. My mission is to create a personalized fitness program for you that delivers the results you’ve always dreamed of. Contact me and let me enhance your health, energy, and overall lifestyle.



Recent Updates

16 Oct
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Melissa Moran did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
26 Sep
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Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
24 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
24 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
22 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 21:30    Intensity_moderate_16x16 Moderate
21 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
19 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
15 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:08    Intensity_moderate_16x16 Moderate
15 Sep
Happy birthday!!! Hope it was a great workout!
15 Sep
By any chance are you from Louisiana?? 😊
15 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
13 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
13 Sep
via iOS
Melissa Moran did a workout:
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Time_16x16 14:00    Intensity_intense_16x16 Intense
12 Sep
via iOS
Melissa Moran did a workout:
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Time_16x16 14:00    Intensity_intense_16x16 Intense
09 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
09 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
08 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
06 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
06 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
02 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
02 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
01 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
01 Sep
via iOS
Melissa Moran did a workout:
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Time_16x16 12:00    Intensity_intense_16x16 Intense
31 Aug
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 35:45    Intensity_moderate_16x16 Moderate
30 Aug
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
28 Aug
via iOS
Melissa Moran did a workout:
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Time_16x16 12:00    Intensity_intense_16x16 Intense
28 Aug
via iOS
Melissa Moran did a workout:
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Time_16x16 12:00    Intensity_intense_16x16 Intense
25 Aug
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
25 Aug
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
20 Aug
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
17 Aug
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
15 Aug
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
15 Aug