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My Programs

    30 Day Tabata Challenge
    28 Day Slim Down
    7 Day Jump Start

My Workouts

  • Strength- 2
    Strength- 2
    35 mins 45 secs, Moderate
  • Midsection Madness
    Midsection Madness
    17 mins 10 secs, Moderate
  • Strength-1
    Strength-1
    30 minutes, Moderate
  • Barbell!
    Barbell!
    30 mins 18 secs, Moderate

About Me

I understand the challenges of being a busy mom (of 4) and staying fit and healthy. I'm an online Personal Trainer and Group Fitness Instructor. I have a huge passion for fitness and love passing on my knowledge to my clients. My mission is to create a personalized fitness program for you that delivers the results you’ve always dreamed of. Contact me and let me enhance your health, energy, and overall lifestyle.



Recent Updates

14 Jun
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
11 Jun
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
09 Jun
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
09 Jun
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
05 Jun
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
05 Jun
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
04 Jun
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
01 Jun
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
01 Jun
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
14 May
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 35:45    Intensity_moderate_16x16 Moderate
10 May
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
10 May
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
01 May
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
01 May
Congratulations on your 100th workout!
05 Feb
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
05 Feb
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
05 Feb
Where have you been? Long time no training lol
21 Jan
Melissa Moran is now following:
10 Dec
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
10 Dec
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
05 Dec
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
26 Nov
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
26 Nov
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
16 Nov
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
23 Nov
why is there 2
16 Nov
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
13 Nov
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
11 Nov
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
12 Nov
unlock them
02 Nov
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 33:00    Intensity_moderate_16x16 Moderate
16 Oct
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
26 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
24 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
24 Sep
via iOS
Melissa Moran did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense