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Recent Updates

18 Aug
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
17 Aug
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
I couldn't hear the trainer at all
17 Aug
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 08:20    Intensity_moderate_16x16 Moderate
17 Aug
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
14 Aug
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 16:10    Intensity_intense_16x16 Intense
10 Aug
10 Aug
10 Aug
10 Aug
Zafira Stellios added a photo:
06 Aug
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
06 Aug
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
03 Aug
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
03 Aug
via iOS
01 Aug
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
22 Jul
via iOS
20 Jul
via iOS
20 Jul
via iOS
20 Jul
via iOS
20 Jul
via iOS
18 Jul
via iOS
18 Jul
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
17 Jul
via iOS
17 Jul
Zafira Stellios is now following:
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Helen Gurr
From United Kingdom
15 Jul
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
15 Jul
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
15 Jul
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 31:40    Intensity_intense_16x16 Intense
I suggest next time to make the rests shorter 😊
13 Jul
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 26:00    Intensity_intense_16x16 Intense
09 Jul
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
09 Jul
via iOS
Zafira Stellios did a workout:
Workouts
Time_16x16 14:35    Intensity_intense_16x16 Intense