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Recent Updates

06 Oct
via iOS
Frances Morales did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Hey!!!! A lot hard
30 Sep
via iOS
Frances Morales did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
19 Apr
get back to working out
19 Sep
Frances Morales is now following:
08 Aug
via Android
Frances Morales did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
08 Aug
via Android
Frances Morales did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
08 Aug
via Android
Frances Morales did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
08 Aug
via Android
Frances Morales did a workout:
Workouts
Time_16x16 07:25    Intensity_moderate_16x16 Moderate
08 Aug
via Android
Frances Morales did a workout:
Workouts
Time_16x16 07:25    Intensity_moderate_16x16 Moderate
great!!
08 Aug
via Android
Frances Morales did a workout:
Workouts
Time_16x16 07:25    Intensity_moderate_16x16 Moderate
wow im still in this.good for me.hi guys!!
08 Aug
Frances Morales is now following:
06 Aug
Frances Morales added a photo:
06 Aug
Welcome back!!!
06 Aug
welcome back!
06 Aug
via Android
Frances Morales did a workout:
Workouts
Time_16x16 30:35    Intensity_casual_16x16 Casual
29 Jul
via Android
Frances Morales started a training program:
Art of Exercise: Free Level II
Calendar 1 Week    Intensity_moderate_16x16 Moderate
13 Jul
via Android
Frances Morales did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
18 May
Frances Morales is now following:
18 May
Frances Morales added a photo:
18 May
via Android
Frances Morales did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
my daughter n law and myself
18 May
via Android
Frances Morales did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
hehehehehe!
18 May
What do you find funny, the name? :-)
18 May
Frances Morales added a photo:
18 May
Ooow mummy got muscles!
18 May
18 May
via Android
Frances Morales did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
got a work out daughter in law tonite!! got a workout daughter in law tonight!!
17 May
Frances Morales is now following:
17 May
via Android
Frances Morales did a workout:
Workouts
Time_16x16 25:15    Intensity_casual_16x16 Casual
Thanx Christina!!
17 May
via Android
Frances Morales did a workout:
Workouts
Time_16x16 25:15    Intensity_casual_16x16 Casual
17 May
via Android
Frances Morales did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
a lil hard but ill keep doing this workout until its a breeze..
17 May
Frances Morales added a photo:
man im hottt! lol
17 May
Confidence is our most attractive trait I think
17 May
via Android
Frances Morales did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
hooorayyy i did it!
17 May
Great work, Frances!
17 May
Frances Morales added a photo:
17 May
via Android
Frances Morales did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
12 May
Frances Morales is now following:
12 May
Frances Morales added a photo: