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Recent Updates

05 Dec
Brian K. is now following:
02 Jan
via Android
Brian K. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
23 Aug
Brian K. is now following:
21 Aug
Brian K. is now following:
12 Aug
via Android
Brian K. did a workout:
Workouts
Time_16x16 00:05    Intensity_casual_16x16 Casual
Logging 45 minute walk... forgot to run Skimble workout
04 Aug
via Android
Brian K. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Trio of walks... plenty of Pokey Mangos caught... ;)
04 Aug
via Android
Brian K. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
04 Aug
via Android
Brian K. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
27 Jul
via Android
Brian K. did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual
27 Jul
Chasing pokemon.... :-)
27 Jul
😹😹 Aw man!
27 Jul
well.. it's one way of getting me off my ass and moving. LOL ;)
15 Jun
via Android
Brian K. did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual
14 Jun
via Android
Brian K. did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual
14 Jun
15 Jun
BRIANNNNNNNN!!
15 Jun
Yep, still around. Just had a bad month in May... Family issues etc.
14 Jun
via Android
Brian K. did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual
12 Apr
Brian K. added a trip:
12 Apr
5 day LARP Quest - Took my 9yo son along for his first camping experience also. Apart from the car breaking down in the middle of the night 90 miles from home, it was a good trip.....
28 Feb
via Android
Brian K. did a workout:
Workouts
Time_16x16 00:10    Intensity_moderate_16x16 Moderate
90 minutes with personal trainer.... legs of jelly, noodle arms... but its a good feeling too
28 Feb
You're doing a great job Brian!!
28 Feb
Well done!
25 Feb
via Android
Brian K. did a workout:
Workouts
Time_16x16 00:10    Intensity_moderate_16x16 Moderate
90 minutes with PT
25 Feb
Brilliant Brian!
22 Feb
via Android
Brian K. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
On treadmill at gym due to bad weather
21 Feb
via Android
Brian K. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
19 Feb
via Android
Brian K. did a workout:
Workouts
Time_16x16 00:10    Intensity_moderate_16x16 Moderate
Noting 1 hour session with new personal trainer... hurting in places I never knew existed but also feeling pumped
20 Feb
Great job Brian!
19 Feb
via Android
Brian K. posted a status update:
So my commitment has been wavering and my motivation to get up and go has been more lay down and give up of late... but I recently (about a week and half ago) discovered that one of my buddies in my LARP group is a qualified personal trainer and lives almost literally just around the corner from me. I've done 2 sessions with him so far and while I hurt in places I never knew existed on a human body I am happy that I now have someone local who can literally (as opposed to figuratively) my ass if I...
04 Feb
via Android
Brian K. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
04 Feb
Was just thinking about some of your ordeal and hoping everything is better and more positive for you today! πŸ™πŸ™πŸŒΉ
04 Feb
Better today yes thanks Kristie. :) (Forgot to add: Average Heartrate 116bpm)
04 Feb
OOOOH good! By any chance did you happen to take a look at those books online, you can read a sample on Amazon.com 😼😼😼😊
04 Feb
via Android
Brian K. did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
04 Feb
via Android
Brian K. did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
Farmer's walk with 2x 8kg kettlebell
04 Feb
Awesome!!! Keep it up!! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
04 Feb
Great Brian!
04 Feb
via Android
Brian K. did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
Initial heartbeat - 99bpm, 1st Interval - 105bpm, 2nd Interval - 115bpm, 3rd Interval - 112bpm
02 Feb
via Android
Brian K. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Trying to kick my lazy ass into gear...
01 Feb
Brian K. added a photo:
01 Feb
Ohhhh that's me too! Sometimes hey?? SheeeshπŸ’«πŸ’«πŸ’«
01 Feb
Yay for depression, hey Kristie 😜
01 Feb
Unfortunately this is completely wrong. Though it's not easy, you have to get out, walking, breathing, experiencing life. I know it's easy to say and not easy to do. But push yourself
01 Feb
Yeah I know Heiko. This is just the byproduct of having to deal with a toxic personality within my extended family... one that, despite all my best efforts to avoid, just keeps finding ways to insinuate themselves back into my life (usually because the rest of the family cannot see the damage that is being done by this person, and so keeps trying to force me to allow them to have influence in my life).
02 Feb
I'm sorry Brian. Hopefully you'll find a way to deal with thus person or to push her/hin out of your life.
02 Feb
Hey Brian! So you're definitely brave to manage the situation that you're in. I know what it's like to deal with toxic people! I have just gone through a tremendously difficult experience myself and I am dealing with the fallout of it right now! I have read two books that might be helpful for you I got them on Amazon.com.The first one is called psychopath free and the second one is the survivors quest! The books have been extremely helpful! Another thing I did was joined on Facebook support group called psychopath free as well! It is so important to...
26 Jan
via Android
Brian K. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
26 Jan
Average heartbeat 119bpm
25 Jan
via Android
Brian K. did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
25 Jan
Average heartbeat 120bpm
25 Jan
via Android
Brian K. did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
Farmer's walk with 2 x 4kg kettlebell at gym
25 Jan
well done Brian
25 Jan
Thanks Heiko
25 Jan
via Android
Brian K. did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
25 Jan
Average heartbeat 121bpm