OWN YOUR WORKOUT
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My Workouts

  • Kettlebell Swing 2 ILPESANTE
    Kettlebell Swing 2 ILPESANTE
    48 minutes, Intense
  • Steady Run 20
    Steady Run 20
    20 minutes,
  • Steady Run
    Steady Run
    30 minutes,
  • Steady Walk Warm Up
    Steady Walk Warm Up
    5 minutes,

About Me

Non voglio insegnare niente a nessuno, posso solo dare qualche consiglio. I do not want to teach anyone anything, I can only give some advice



Recent Updates

14 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 48:00    Intensity_intense_16x16 Intense
14 Aug
Ilpesante Alex1975 created a workout:
Workouts
Time_16x16 48:00    Intensity_intense_16x16 Intense
13 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 20:00   
13 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
11 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 20:00   
11 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
10 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 20:00   
10 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
08 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
08 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
07 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
07 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
04 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
04 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
03 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 20:00   
03 Aug
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
31 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 20:00   
31 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
30 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
30 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
29 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
29 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 27:40    Intensity_intense_16x16 Intense
23 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 20:00   
26 Jul
Hey Alex!
26 Jul
23 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
20 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
20 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
19 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
19 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 27:40    Intensity_intense_16x16 Intense
19 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:50    Intensity_intense_16x16 Intense
18 Jul
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00