OWN YOUR WORKOUT
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My Workouts

  • Kettlebell Legs& Triceps Gain Workout 3
    Kettlebell Legs& Triceps Gain Workout 3
    28 mins 50 secs, Intense
  • Kettlebell Chest&Shoulders Gain Workout 1
    Kettlebell Chest&Shoulders Gain Workout 1
    29 mins 22 secs, Intense
  • Kettlebell Back&Biceps Gain Workout 2
    Kettlebell Back&Biceps Gain Workout 2
    28 mins 50 secs, Intense
  • Cycling Pyramid Workout
    Cycling Pyramid Workout
    20 minutes, Intense

About Me

Non voglio insegnare niente a nessuno, posso solo dare qualche consiglio. I do not want to teach anyone anything, I can only give some advice



Recent Updates

19 Jan
via Android
18 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 40:00   
18 Jan
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18 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
18 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
17 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 40:00   
17 Jan
via Android
17 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
17 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
15 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
13 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 40:00   
13 Jan
via Android
13 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
13 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
10 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 40:00   
10 Jan
via Android
10 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
10 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
09 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 40:00   
09 Jan
via Android
09 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
09 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
05 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 40:00   
04 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 40:00   
04 Jan
Ilpesante Alex1975 created a workout:
04 Jan
Ilpesante Alex1975 created a workout:
04 Jan
Ilpesante Alex1975 created a workout:
03 Jan
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 40:00   
31 Dec
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 40:00   
31 Dec
Buon Natale!!Happy New Year!!
01 Jan
Auguri per un ottimo 2018!
28 Dec
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 40:00