OWN YOUR WORKOUT
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My Workouts

  • Steady Walk 20
    Steady Walk 20
    20 minutes,
  • Steady Run
    Steady Run
    30 minutes,
  • Steady Walk Warm Up
    Steady Walk Warm Up
    5 minutes,
  • Warm Up with Band
    Warm Up with Band
    5 minutes, Intense

About Me

Non voglio insegnare niente a nessuno, posso solo dare qualche consiglio. I do not want to teach anyone anything, I can only give some advice



Recent Updates

yesterday
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Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
yesterday
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 26:07    Intensity_intense_16x16 Intense
yesterday
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:50    Intensity_intense_16x16 Intense
yesterday
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
20 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 20:00   
20 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 26:07    Intensity_intense_16x16 Intense
20 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:50    Intensity_intense_16x16 Intense
20 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
19 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 20:00   
19 Jun
Ilpesante Alex1975 created a workout:
Workouts
Time_16x16 20:00   
19 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 26:07    Intensity_intense_16x16 Intense
19 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:50    Intensity_intense_16x16 Intense
19 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
18 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
18 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 26:07    Intensity_intense_16x16 Intense
18 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:50    Intensity_intense_16x16 Intense
18 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
15 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
15 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 27:00    Intensity_intense_16x16 Intense
15 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
14 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
14 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 27:00    Intensity_intense_16x16 Intense
14 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
12 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
12 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 27:00    Intensity_intense_16x16 Intense
12 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
08 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
08 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 27:00    Intensity_intense_16x16 Intense
08 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
07 Jun
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00