OWN YOUR WORKOUT
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My Workouts

  • Full Body Kettlebell 3
    Full Body Kettlebell 3
    47 mins 30 secs, Intense
  • Kettlebell Swing 2 ILPESANTE
    Kettlebell Swing 2 ILPESANTE
    48 minutes, Intense
  • Steady Run 20
    Steady Run 20
    20 minutes,
  • Steady Run
    Steady Run
    30 minutes,

About Me

Non voglio insegnare niente a nessuno, posso solo dare qualche consiglio. I do not want to teach anyone anything, I can only give some advice



Recent Updates

15 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
15 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 31:30    Intensity_intense_16x16 Intense
15 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
12 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
12 Oct
via Android
Ilpesante Alex1975 did a workout:
12 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
10 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
10 Oct
via Android
Ilpesante Alex1975 did a workout:
10 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
08 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
08 Oct
via Android
Ilpesante Alex1975 did a workout:
08 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
05 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
05 Oct
via Android
Ilpesante Alex1975 did a workout:
04 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
04 Oct
via Android
Ilpesante Alex1975 did a workout:
04 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
02 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
02 Oct
via Android
Ilpesante Alex1975 did a workout:
02 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
01 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
01 Oct
via Android
Ilpesante Alex1975 did a workout:
01 Oct
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
27 Sep
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
27 Sep
via Android
Ilpesante Alex1975 did a workout:
27 Sep
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
26 Sep
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
26 Sep
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00   
26 Sep
via Android
Ilpesante Alex1975 did a workout:
25 Sep
via Android
Ilpesante Alex1975 did a workout:
Workouts
Time_16x16 30:00