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Recent Updates

29 Apr
Kel K is now following:
27 Aug
Kel K added a photo:
27 Aug
amazing
29 Aug
Thank you Ihab!! :))
27 Aug
Kel K added a photo:
27 Aug
Kel K added a photo:
27 Aug
Hello friends from Gorgeous Greece!!! 😽😺
20 Jan
via iOS
Kel K did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
23 Jan
Καλη χρονια αγαπημένη μου! Να εισαι παντα καλα
08 Jan
via iOS
Kel K did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
08 Jan
Happy new years kel it been a while hope all is well
08 Jan
Thank you Demarez!!! Happy New Year to you as well!! All the very best to you and your family!!! :)) Yes it's been a while I have actually talked to you!!! I'm doing well too!!! Busy with life in general, But that doesn't mean I had forgotten about anyone of you guys!!!:));)) Glad your doing well!!! You're looking terrific and keep up the great work!! :))
08 Jan
Awww😊 thanks kel i understand
08 Jan
😺 😺😺😺
10 Jan
Your profile pic looks beautiful Kel!!! How's my fellow Canadian beauty?💞
08 Jan
via iOS
Kel K did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
08 Jan
Good workouts today!
08 Jan
Ty Don!!! :))
06 Jan
via iOS
Kel K did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
05 Jan
via iOS
Kel K did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
05 Jan
Good morning Skimblers!!!! Have a great one!!! Enjoy!!! :))
05 Jan
via iOS
Kel K did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
05 Jan
via iOS
Kel K did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
05 Jan
via iOS
Kel K did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
05 Jan
via iOS
Kel K did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
04 Jan
via iOS
Kel K did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
01 Jan
Kel K added a photo:
06 Jan
cute smile :)
08 Jan
Thank you Don!! :))
01 Jan
Kel K added a photo:
01 Jan
HAPPY NEW YEAR 2016!!! May it bring you all good health, joy, love, prosperity and peace on earth!!! xo :))
01 Jan
Heyy Kel..you look wonderful!! and a happy new year to you as well!! :-)
01 Jan
Thank you Vishal!! You're so sweet!!! Happy New Year and may all your dreams become reality!!! :))
01 Jan
Harpy new year, Kel :-)
01 Jan
Happy New Year Ekki my friend!!! :)))
08 Dec
via iOS
Kel K did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
08 Dec
Hey Kel!!!!! Don't think I ever responded to your message.. We are AWESOME!!! Still a couple of love-sick puppies that kick ass in the gym beast-style.. Hope you're well sweetie ; )
31 Dec
Happy new year Kel!! All the best in 2016!!🎉👏👏👏😽
01 Jan
Happy New Year 2016 Erin and Scotty!!! All the very best to you both my friends!!!! 😽😽🎉🎉
05 Dec
via iOS
Kel K did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
03 Jan
Happy New Years Kel
01 Dec
via iOS
Kel K did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
02 Dec
Way to get it Kel!
02 Dec
Thanks my friend!!! :))
02 Dec
Hello Kel!
03 Dec
Great to see you, Kel!
01 Dec
via iOS
Kel K did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
10 Oct
via iOS
Kel K did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
10 Oct
Hello Skimblers!!! Hope everyone is having a great weekend!!! :)) To my Canadian friends; I'm wishing you all a "Happy Thanksgiving with family and friends!!!" Have an awesome weekend!!! Enjoy!!! :))
05 Oct
via iOS
Kel K did a workout:
05 Oct
Good morning Skimblers!!! Have been MIA for a while, but it's great to be back!!! Have a great one all!!! :))
05 Oct
It is good to have you back kel..:-) ..I hope you are doing great..:-)
05 Oct
Vishal you're a sweetheart!!! Thank you hun!!! :))
05 Oct
Great to see ya round these parts again Kel!
05 Oct
Thank you Lt. S!!! :)) So nice to see you and everyone again!! :))
06 Oct
Kelitsa!!! It's nice to see you again! I hope you've been well.
05 Oct
via iOS
Kel K did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
14 Jul
via iOS
Kel K did weightlifting:
Weights
Style: Seated Chest Press
1 set of 50 repetitions
12 Jul
via iOS
Kel K did a workout:
24 Jun
via iOS
Kel K did a workout:
22 Jun
via iOS
Kel K did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
22 Jun
Good morning Skimblers!!! :)) Have a great one!!! :)) Enjoy!!!
22 Jun
Heyy Kel..have a great new week..:-)
22 Jun
Thank you Vishal!! You too hun!!! :))
09 Jun
via iOS
Kel K did a workout:
09 Jun
via iOS
Kel K did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
09 Jun
via iOS
Kel K did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate