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My Workouts

  • Strength Program (A)
    Strength Program (A)
    24 mins 15 secs, Intense
  • resistance training
    resistance training
    18 mins 30 secs, Moderate
  • german volume training modified
    german volume training modified
    1 hr 15 mins 10 secs, Moderate
  • Bikini Body
    Bikini Body
    25 mins 30 secs, Intense

Recent Updates

yesterday
Enzo Vescio created a workout:
Workouts
Time_16x16 24:15    Intensity_intense_16x16 Intense
14 Aug
Enzo Vescio created a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
05 Jul
Enzo Vescio created a workout:
Workouts
Time_16x16 01:15:10    Intensity_moderate_16x16 Moderate
08 Jun
Enzo Vescio created a workout:
Workouts
Time_16x16 25:30    Intensity_intense_16x16 Intense
08 Jun
Enzo Vescio created a workout:
Workouts
Time_16x16 05:39    Intensity_moderate_16x16 Moderate
21 Apr
Enzo Vescio created a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
01 Mar
Enzo Vescio created a workout:
Workouts
Time_16x16 32:55    Intensity_intense_16x16 Intense
14 Jan
Enzo Vescio is now following:
12 Jan
Enzo Vescio created a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
27 Aug
via Android
Enzo Vescio did a workout:
Workouts
Time_16x16 43:59    Intensity_moderate_16x16 Moderate
26 Aug
Enzo Vescio created a workout:
Workouts
Time_16x16 43:59    Intensity_moderate_16x16 Moderate
25 Aug
Enzo Vescio created a workout:
Workouts
Time_16x16 37:00    Intensity_moderate_16x16 Moderate
22 Aug
via Android
Enzo Vescio did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
18 Aug
via Android
Enzo Vescio did weightlifting:
Weights
Style: Deadlift
6 sets of 3 repetitions
352 lbs.
18 Aug
Enzo Vescio created a workout:
Workouts
Time_16x16 28:13    Intensity_moderate_16x16 Moderate
16 Aug
Enzo Vescio is now following:
15 Aug
Enzo Vescio added a photo: