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My Programs

    Stability/Mobility And Movement Pattern Training
    ACE Inspired Health And Functional Fitness Enhancement Program

My Workouts

  • Lower Body Interval Workout
    Lower Body Interval Workout
    23 minutes, Moderate
  • 5 Minute Total body Workout - 1 Round Only
    5 Minute Total body Workout - 1 Round Only
    5 mins 40 secs, Moderate
  • 20 Minute HIIT Workout
    20 Minute HIIT Workout
    20 minutes, Intense
  • Travel Workout
    Travel Workout
    11 minutes, Moderate

About Me

As a child and well into my adolescence, I struggled with obesity. Chronic illness, metabolic disorders, such as diabetes, thyroid conditions and others, are in my health history and many close members of my family have passed on from the ravages of these conditions at young ages, including my brother at 42 and mom at 67. At one point in my life I had an epiphany, when I decided that I wanted to change my genetic path, not certain at that time that I really could. Today, I am the healthiest I have ever been, managing to stave off those illnesses that were in my destiny. I want to help others to take ownership of their health, and, perhaps alter the activation of their genetic blueprint, and head down a path towards optimal health and longevity.



Recent Updates

04 Oct
Beverly Figueroa added a photo:
03 Oct
via iOS
Beverly Figueroa did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
09 Sep
via iOS
Beverly Figueroa did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
06 Sep
Beverly Figueroa is now following:
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Laura Robinson
From United States
06 Sep
via iOS
Beverly Figueroa did a workout:
04 Sep
via iOS
Beverly Figueroa did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
04 Sep
Beverly Figueroa is now following:
03 Sep
via iOS
Beverly Figueroa started a training program:
Strong Body Builder
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
23 Aug
Beverly Figueroa is now following:
20 Aug
Beverly Figueroa is now following:
18 Jun
via iOS
Beverly Figueroa did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
18 Jun
via iOS
Beverly Figueroa started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
16 Apr
24 Feb
Beverly Figueroa added a video:
Default
via YouTube Capture
24 Feb
Beverly Figueroa added a video:
Default
via YouTube Capture
22 Feb
Beverly Figueroa is now following:
21 Feb
Beverly Figueroa added a photo:
20 Feb
Beverly Figueroa is now following:
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S K
31 Jan
Beverly Figueroa added a photo:
31 Jan
Beverly Figueroa added a photo:
31 Jan
Beverly Figueroa added a photo:
31 Jan
Beverly Figueroa added a photo:
29 Dec
Beverly Figueroa added a photo:
02 Dec
via iOS
Beverly Figueroa did a workout:
Workouts
Time_16x16 10:35    Intensity_moderate_16x16 Moderate
05 Nov
Beverly Figueroa is now following:
31 Oct
Beverly Figueroa added a photo:
26 Oct
Beverly Figueroa added a photo:
26 Nov
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