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Jinho's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!

My Workouts

  • CD Aguilas San Aquilino Training
    CD Aguilas San Aquilino Training
    1 hr 30 mins, Moderate
  • Freeletics 2/5 APHRODITE
    Freeletics 2/5 APHRODITE
    13 mins 30 secs, Intense
  • Freeletics VENUS
    Freeletics VENUS
    21 mins 40 secs, Intense
  • Freeletics BASTET Sprints
    Freeletics BASTET Sprints
    7 mins 27 secs, Moderate


My Pro Background

Training since: 1992

Specialties: Athletic Performance, Strength Training, Injury Rehab


About

Now offer full residential training camps, one to one, couples, groups, teams. I come to you or you come to sunny Tenerife. Empowerment Personal Training is my own brand of delivery that draws on a specific set of experiences, research and methodologies learned over the years as an athlete and coach. Outside of sport and fitness, I'm a Corporate & Non-Profit Consultant - Negotiation/Mediation/Communications.


My Credentials

Skimble-workout-trainer-certification-logo-s-1st-4sport-sport-qualifications-1st4sport_thumb
Level 1 Football Coach


Connect



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Following (218)

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Followers (443)

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Recent Updates

18 Mar
via iOS
Jinho 10 did a workout:
13 Mar
via iOS
01 Mar
via iOS
17 Feb
via iOS
10 Feb
via iOS
09 Feb
via iOS
Jinho 10 did a workout:
09 Feb
Lol. I'm gonna have to try this one.
04 Feb
via iOS
Jinho 10 did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
Feels harder doing this on cold London mornings
04 Feb
via iOS
Jinho 10 did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Deal with it.
04 Feb
via iOS
Jinho 10 did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Balance and Proprioception
26 Jan
via iOS
20 Jan
via iOS
27 Dec
Jinho 10 is now following:
27 Dec
via iOS
26 Dec
via iOS
26 Dec
via iOS
Jinho 10 did a workout:
26 Dec
via iOS
Jinho 10 did a workout:
26 Dec
via iOS
26 Dec
via iOS
Jinho 10 did a workout:
20 Dec
via iOS
19 Dec
via iOS
13 Dec
via iOS
13 Dec
via iOS
10 Dec
via iOS
09 Dec
via iOS
04 Dec
via iOS