CD Aguilas San Aquilino Training1 hr 30 mins, Moderate
Freeletics 2/5 APHRODITE13 mins 30 secs, Intense
Freeletics VENUS21 mins 40 secs, Intense
Freeletics BASTET Sprints7 mins 27 secs, Moderate
My Pro Background
Training since: 1992
Specialties: Athletic Performance, Strength Training, Injury Rehab
Now offer full residential training camps, one to one, couples, groups, teams. I come to you or you come to sunny Tenerife. Empowerment Personal Training is my own brand of delivery that draws on a specific set of experiences, research and methodologies learned over the years as an athlete and coach. Outside of sport and fitness, I'm a Corporate & Non-Profit Consultant - Negotiation/Mediation/Communications.