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Jinho's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • CD Aguilas San Aquilino Training
    CD Aguilas San Aquilino Training
    1 hr 30 mins, Moderate
  • Freeletics 2/5 APHRODITE
    Freeletics 2/5 APHRODITE
    13 mins 30 secs, Intense
  • Freeletics VENUS
    Freeletics VENUS
    21 mins 40 secs, Intense
  • Freeletics BASTET Sprints
    Freeletics BASTET Sprints
    7 mins 27 secs, Moderate


My Pro Background

Training since: 1992

Specialties: Athletic Performance, Strength Training, Injury Rehab


About

Now offer full residential training camps, one to one, couples, groups, teams. I come to you or you come to sunny Tenerife. Empowerment Personal Training is my own brand of delivery that draws on a specific set of experiences, research and methodologies learned over the years as an athlete and coach. Outside of sport and fitness, I'm a Corporate & Non-Profit Consultant - Negotiation/Mediation/Communications.


My Credentials

Skimble-workout-trainer-certification-logo-s-1st-4sport-sport-qualifications-1st4sport_thumb
Level 1 Football Coach


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Following (217)

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Followers (437)

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Recent Updates

22 Nov
via iOS
21 Nov
via iOS
20 Nov
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19 Nov
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17 Nov
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16 Nov
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15 Nov
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14 Nov
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13 Nov
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12 Nov
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11 Nov
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10 Nov
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09 Nov
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08 Nov
via iOS
Jinho 10 did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
Double up after missing a day.
08 Nov
via iOS
06 Nov
via iOS
05 Nov
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04 Nov
via iOS
03 Nov
via iOS
02 Nov
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01 Nov
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29 Oct
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12 Oct
via iOS
17 Sep
Jinho 10 is now following:
15 Sep
via iOS
Jinho 10 did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
Crushing those mental ANTs!