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About Me

I noticed I was gaining a lot of weight last year so I started working out. I also noticed that I didn't have the strength I needed to work and keep up with my kids. Since my wife left me and our three kids in 2012. I have been on a mission to get the body I want and be healthy for my kids. I have seen some good results but it wasn't until I got the skiable app that I really started seeing results.



Recent Updates

09 Sep
Joel Waggoner is now following:
09 Sep
Joel Waggoner added a photo:
20 Jun
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
16 Jun
Joel Waggoner added a photo:
10 Jun
Joel Waggoner added a photo:
09 Jun
Joel Waggoner is now following:
01 Jun
Joel Waggoner is now following:
28 May
Joel Waggoner added a photo:
28 May
Hey, man. How is it going? Good to see you back.
24 May
Joel Waggoner is now following:
Image_thumb
Angelica Reyes
From Philippines
18 Apr
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
Even thought the time for my workout may not Mach up I did do the work out it just didn't use the app.
04 May
Way to go
15 Apr
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
04 Apr
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
31 Mar
Joel Waggoner is now following:
30 Jan
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
It's crazy how much you loose when you stop working out for a month
31 Jan
Welcome back Joel!
18 Mar
Good to see you again here Joel,welcome back :)
17 Jan
Joel Waggoner is now following:
17 Dec
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
12 Dec
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
Did double the arm circles and I'm up to 60 push-ups.
10 Dec
Joel Waggoner is now following:
09 Dec
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
This is so much easier with music.
06 Dec
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
Getting back in the swing of things
03 Dec
Joel Waggoner is now following:
02 Dec
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
It's been a little over a week and boy can I feel it.
03 Dec
Good to see you back at it, Joel. It will come back quick.
20 Nov
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
It's been a while and I can feel it
13 Nov
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
Felt good today. I'm up to 54 push-ups, and 12 super man reps.
11 Nov
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
Awesome workout. I don't think I could have ever done a workout like this if I hadn't started using skimble
12 Nov
Great, Joel. Good work!
08 Nov
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
All the kids did one or to of exercises this time.
05 Nov
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
I am so excited because my son worked out with me tonight. He was a champ.
05 Nov
that's great, Joel! I hope you both had a good time. My daughter told me tonight she's interested in karate along with me and the boys. Couldn't be happier!
30 Oct
via iOS
Joel Waggoner did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
I just got to the next level. And so did my son Isaiah.
31 Oct
Yay Isaiah (and dad)!
28 Oct
Joel Waggoner is now following:
28 Oct
Joel Waggoner added a photo: