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Recent Updates

11 Aug
via iOS
Mark Mcbride did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
11 Aug
via iOS
Mark Mcbride did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Mar
via iOS
28 Jan
via iOS
Mark Mcbride did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
26 Jan
via iOS
Mark Mcbride did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
21 Jan
via iOS
Mark Mcbride did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
06 Jun
via iOS
Mark Mcbride did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
01 Apr
via iOS
Mark Mcbride did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
Good workout for beginners.
26 Nov