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Recent Updates

05 Oct
via iOS
Moni Menyweather did weightlifting:
Weights
Style: Crunches
3 sets of 10 repetitions
11 Jan
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
10 Jan
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
Round 1 is down about to give this p90x a try if my abs & thighs let me lol
09 Jan
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
Work out done now bedtime hardcore work out tomorrow
08 Jan
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 05:20    Intensity_moderate_16x16 Moderate
On to the next work out!
10 Nov
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
09 Nov
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
23 May
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
20 May
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
20 May
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
18 May
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
18 May
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
17 May
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
17 May
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
06 May
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
04 May
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
04 May
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
03 May
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
Well needed workout
15 Mar
Moni Menyweather is now following:
174090_1471740002_2675760_n_thumb
Lateefah Douglass
From United States
15 Mar
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
11 Mar
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
11 Mar
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 09:50    Intensity_moderate_16x16 Moderate
07 Mar
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 09:50    Intensity_moderate_16x16 Moderate
01 Mar
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 09:50    Intensity_moderate_16x16 Moderate
01 Mar
Moni Menyweather added a trip:
Philly
Calendar_24x24 Mar 1 2011
28 Feb
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
So sore, but it's well worth it!
28 Feb
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
28 Feb
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 04:30    Intensity_moderate_16x16 Moderate
28 Feb
via iOS
Moni Menyweather did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense