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Recent Updates

22 Jun
Rahul Patil is now following:
07 Jun
via Android
Rahul Patil did a workout:
02 Jun
Rahul Patil is now following:
01 Jun
Rahul Patil is now following:
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Touma A.
From Australia
01 Jun
via Android
Rahul Patil did a workout:
22 Dec
Rahul Patil is now following:
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Ana Vai
From Russia
30 Nov
Rahul Patil is now following:
26 Jul
Rahul Patil is now following:
24 Jul
Rahul Patil is now following:
24 Jul
via Android
Rahul Patil did a workout:
Workouts
Time_16x16 19:05    Intensity_intense_16x16 Intense
12 Aug
What's happened ?? You gone quite
24 Jul
Rahul Patil is now following:
23 Jul
via Android
Rahul Patil did a workout:
Workouts
Time_16x16 19:05    Intensity_intense_16x16 Intense
23 Jul
You love these dont you!! :-)
24 Jul
Yes, Matt :-) have you tried this workout?
24 Jul
Not yet...but will do! :-)
22 Jul
Rahul Patil is now following:
21 Jul
Rahul Patil is now following:
21 Jul
via Android
Rahul Patil did a workout:
Workouts
Time_16x16 19:05    Intensity_intense_16x16 Intense
20 Jul
Rahul Patil is now following:
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Andy Tomin
From United Kingdom
19 Jul
Rahul Patil is now following:
19 Jul
via Android
Rahul Patil did a workout:
Workouts
Time_16x16 19:05    Intensity_intense_16x16 Intense
Skipped last round for today :-(
20 Jul
It is the day of rest...punish yourself tomorrow for it ;-)
20 Jul
Yes Matt :-) You encouraged me to do workout even harder :-)
19 Jul
via Android
Rahul Patil did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
19 Jul
Good work Rahul...
19 Jul
Thanks Matt Bro...! :-)
19 Jul
Rahul Patil is now following:
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Jessa Mallare
From Canada
18 Jul
Rahul Patil is now following:
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Tim Howard
From United States
18 Jul
via Android
Rahul Patil did a workout:
Workouts
Time_16x16 19:05    Intensity_intense_16x16 Intense
Take care! !
18 Jul
Take care too Rahul , working hard again !!!
18 Jul
via Android
Rahul Patil did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
17 Jul
Rahul Patil is now following:
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Maruschke Barnard
From New Zealand
16 Jul
via Android
Rahul Patil did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
16 Jul
Good job rahul:-):-):-)
16 Jul
Thank you so much Melyn :-)
18 Jul
Your welcome mate:-):-):-)
16 Jul
via Android
Rahul Patil did a workout:
Workouts
Time_16x16 19:05    Intensity_intense_16x16 Intense
16 Jul
Great job Rahul !!!
16 Jul
Rahul Patil is now following:
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Argiris Z
From Australia
15 Jul
Rahul Patil is now following:
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Regina T.
From Greece
14 Jul
via Android
Rahul Patil did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
14 Jul
Great job attacking them abs Rahul..
14 Jul
Yeah.... That's right... :-D :-P You also keep working :-)