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Recent Updates

07 May
via Android
Lisa Robertson started a training program:
10 Min Body Method 1
Calendar 1 Week    Intensity_casual_16x16 Casual
19 Apr
Lisa Robertson is now following:
14 Apr
via Android
Lisa Robertson started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
14 Apr
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 09:30    Intensity_casual_16x16 Casual
19 Apr
I have an exercise ball. Are there some basic exercises that I can do with it.
06 Apr
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
06 Apr
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
06 Apr
via Android
Lisa Robertson started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
06 Apr
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
29 Mar
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
29 Mar
via Android
Lisa Robertson started a training program:
Beginner's Guide: Strong Core
Calendar 4 Weeks    Intensity_casual_16x16 Casual
29 Mar
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
29 Mar
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
29 Mar
Lisa Robertson is now following:
Image_thumb
Jeff Guleserian
From United States
26 Mar
Lisa Robertson added a trip:
Victoria, BC
Calendar_24x24 Mar 26 2018
Activities:
Weights Gym_cardio
24 Mar
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 18:15    Intensity_casual_16x16 Casual
24 Mar
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
24 Mar
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
09 Mar
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
01 Mar
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 18:15    Intensity_casual_16x16 Casual
28 Feb
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 18:15    Intensity_casual_16x16 Casual
25 Feb
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
25 Feb
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
20 Feb
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
18 Feb
Lisa Robertson added a photo:
18 Feb
via Android
Lisa Robertson did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual