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Recent Updates

16 Jul
via Android
Emily Williams did a workout:
Workouts
Time_16x16 39:50    Intensity_moderate_16x16 Moderate
16 Jul
via Android
Emily Williams did a workout:
Workouts
Time_16x16 14:10    Intensity_casual_16x16 Casual
16 Jul
via Android
15 Jul
via Android
Emily Williams did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
15 Jul
via Android
Emily Williams did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
15 Jul
via Android
Emily Williams did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
12 Jul
Emily Williams added a photo:
12 Jul
Ive gained a bit of weight, but witg Skimble, I am sure I can jumpstart my weight loss, tone muscle, and lose inches. I have had Skimble for a while, but I haven't used it much. i will use it more.
12 Jul
12 Jul
Emily Williams is now following:
12 Jul
via Android
Emily Williams did a workout:
Workouts
Time_16x16 41:10    Intensity_moderate_16x16 Moderate
11 May
via Android
06 Jul
via Android
Emily Williams did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
06 Jul
via Android
Emily Williams did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
04 Jul
via Android
Emily Williams did a workout:
Workouts
Time_16x16 53:00    Intensity_moderate_16x16 Moderate
this is perfect for sore muscles. yea!
04 Jul
via Android
Emily Williams did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
never done the half pigeon. it felt really good.
20 Oct
via Android
Emily Williams did a workout:
Workouts
Time_16x16 05:45    Intensity_casual_16x16 Casual
20 Oct
via Android
Emily Williams did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
20 Oct
via Android
Emily Williams did a workout:
Workouts
Time_16x16 04:45    Intensity_casual_16x16 Casual
10 Aug
via Android
10 Aug
via Android
Emily Williams did a workout:
Workouts
Time_16x16 04:45    Intensity_casual_16x16 Casual
10 Aug
via Android
Emily Williams did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
03 Aug