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Recent Updates

07 Oct
via iOS
07 Oct
via iOS
Michael Bevilacqua-linn did a workout:
Workouts
Time_16x16 02:20    Intensity_casual_16x16 Casual
02 Oct
via iOS
Michael Bevilacqua-linn did a workout:
Workouts
Time_16x16 07:30    Intensity_moderate_16x16 Moderate
02 Oct
via iOS
02 Oct
via iOS
Michael Bevilacqua-linn did a workout:
Workouts
Time_16x16 02:20    Intensity_casual_16x16 Casual
17 Sep
via iOS
17 Sep
via iOS
17 Sep
via iOS
Michael Bevilacqua-linn did a workout:
Workouts
Time_16x16 02:20    Intensity_casual_16x16 Casual
16 Sep
via iOS
16 Sep
via iOS
Michael Bevilacqua-linn completed a training program:
Freedom FIT II
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
09 Sep
via iOS
04 Sep
via iOS
01 Sep
via iOS
Michael Bevilacqua-linn did a workout:
Workouts
Time_16x16 06:52    Intensity_moderate_16x16 Moderate
01 Sep
via iOS
19 Aug
via iOS
08 Aug
via iOS
06 Aug
via iOS
06 Aug
via iOS
06 Aug
via iOS
Michael Bevilacqua-linn started a training program:
Freedom FIT II
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
20 Jun
via iOS
20 Jun
via iOS
17 Jun
via iOS
Michael Bevilacqua-linn did a workout:
Workouts
Time_16x16 06:52    Intensity_moderate_16x16 Moderate
No squats
17 Jun
via iOS
Michael Bevilacqua-linn did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
No left leg squats!!?