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About Me

Striving to become the best me I can be. No distractions, no excuses!



Recent Updates

26 Jul
via Android
Desmond Willis started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
06 Jul
via Android
Desmond Willis started a training program:
Training Camp
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
30 Jun
via Android
Desmond Willis started a training program:
Absolute Obliques
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
01 May
via Android
Desmond Willis started a training program:
Calisthenics 1.0
Calendar 2 Weeks    Intensity_casual_16x16 Casual
21 Apr
21 Apr
via Android
Desmond Willis started a training program:
Plyometrics +
Calendar 4 Weeks    Intensity_casual_16x16 Casual