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Recent Updates

08 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
07 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
07 Feb
Arafat Khan is now following:
06 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
06 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
05 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
05 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
05 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
05 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
04 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Well I do love burpees.
04 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
03 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 05:00   
03 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
01 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
01 Feb
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
16 Jan
Arafat Khan is now following:
18 Dec
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
18 Dec
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
17 Dec
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
17 Dec
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
14 Dec
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
13 Dec
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 05:00   
13 Dec
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
13 Dec
via Android
Arafat Khan did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual