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Recent Updates

19 Sep
via Android
Briana Nilsen did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
17 Sep
via Android
Briana Nilsen did a workout:
Workouts
Time_16x16 14:20    Intensity_casual_16x16 Casual
relaxing and helpful to use to wind down
17 Sep
via Android
Briana Nilsen did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
im really out of shape. and i was tired and wanted to give up half way into this. i need to work on this
17 Sep
Briana Nilsen added a photo:
17 Sep
Briana Nilsen is now following:
17 Sep
via Android
Briana Nilsen started a training program:
At-Home Bootcamp
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate