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Recent Updates

10 May
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
10 May
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
09 May
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
04 May
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
04 May
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
30 Apr
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
20 Apr
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
20 Apr
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
18 Apr
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
15 Apr
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
13 Apr
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
13 Apr
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
12 Apr
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
11 Apr
via iOS
Ron Stagg did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate