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Recent Updates

02 Jul
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
11 Oct
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
03 Oct
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
Only 2 breaks
01 Oct
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 08:40    Intensity_intense_16x16 Intense
Switched to elbow planks and knee push ups after first 5 push ups.
30 Sep
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
28 Sep
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
26 Sep
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
24 Sep
via iOS
23 Sep
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
23 Sep
via iOS
Marc Hardy did a workout:
Workouts
Run
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
Ran 4.12 miles. 8:30 mile.
20 Sep
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
20 Sep
via iOS
Marc Hardy did a workout:
Workouts
Run
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
Ran 4.09 miles
18 Sep
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
16 Sep
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 15:45    Intensity_intense_16x16 Intense
16 Sep
via iOS
Marc Hardy did a workout:
Workouts
Run
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
Did 3.6 miles
13 Sep
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
12 Sep
via iOS
Marc Hardy did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
11 Sep
via iOS
11 Sep
via iOS