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Recent Updates

13 Sep
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 16:03    Intensity_moderate_16x16 Moderate
10 Sep
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Sep
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 16:31    Intensity_moderate_16x16 Moderate
07 Sep
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
07 Sep
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
18 Jul
via Android
Michael Zagula started a training program:
Total Transformation
Calendar 4 Weeks    Intensity_intense_16x16 Intense
01 Jul
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
25 Jun
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
23 Jun
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
22 Jun
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
22 Jun
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
20 Jun
via Android
17 Jun
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
17 Jun
16 Jun
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
14 Jun
via Android
Michael Zagula started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
14 Jun
via Android
Michael Zagula started a training program:
Absolute Obliques
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
15 Sep
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
05 Sep
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
04 Sep
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
03 Sep
via Android
Michael Zagula did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
03 Sep
via Android
Michael Zagula started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate