I am a 5 time NCAA D III National Shot Put champion. This journey led me to two main training focused, sports performance and weight loss.
Specialties: Weight Loss, Athletic Performance, Olympic Lifting
As a former National Champion shot putter I have a wealth of experience competing at high levels and love to coach athletes to tap into their own inner champions in order for them to achieve their greatest results. I also have had a long personal weight loss journey and understand the ups and down of the diet roller coaster and now believe in real life change and health focus which leads to life changing weight loss success.