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Recent Updates

21 Feb
via iOS
Shahab Yourdkhani did a workout:
Workouts
Time_16x16 42:00    Intensity_intense_16x16 Intense
Very hard only for professionals!
20 Feb
via iOS
20 Feb
via iOS
Shahab Yourdkhani did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
18 Feb
via iOS
Shahab Yourdkhani did a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
30 Dec
via iOS
Shahab Yourdkhani did a workout:
Workouts
Time_16x16 19:48    Intensity_intense_16x16 Intense
30 Dec
via iOS
Shahab Yourdkhani started a training program:
Total Transformation
Calendar 4 Weeks    Intensity_intense_16x16 Intense
18 Sep
via iOS
Shahab Yourdkhani did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
18 Sep
via iOS
Shahab Yourdkhani started a training program:
Kick-Off Mania
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
30 Jan
via iOS
Shahab Yourdkhani did a workout:
Workouts
Time_16x16 36:30    Intensity_intense_16x16 Intense
26 Jan
Shahab Yourdkhani is now following:
26 Jan
via iOS
Shahab Yourdkhani did a workout:
Workouts
Time_16x16 37:30    Intensity_intense_16x16 Intense
19 Dec
Shahab Yourdkhani is now following:
Skimble-workout-trainer-profile-micah-greer-7_thumb
Micah Greer
From United States
01 Feb