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Recent Updates

21 Nov
Aaron S is now following:
16 Sep
via Android
Aaron S did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
16 Sep
via Android
Aaron S did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
15 Sep
via Android
Aaron S did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
09 Sep
via Android
Aaron S did a workout:
Workouts
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
09 Sep
Aaron S is now following:
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Shel Spond
From United States
09 Sep
via Android
Aaron S did a workout:
Workouts
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
08 Sep
Aaron S is now following:
02 Sep
via Android
Aaron S did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
19 Aug
Aaron S is now following:
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Bobby Brown
From United States
18 Aug
via Android
Aaron S did a workout:
Workouts
Time_16x16 07:30    Intensity_moderate_16x16 Moderate
Very tough but a good workout!
13 Aug
via Android
Aaron S did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Aug
via Android
Aaron S did a workout:
Workouts
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
Well thats one way to wake up in the morning!
12 Aug
Aaron S is now following:
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Sam G
From United States
11 Aug
Aaron S is now following:
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Kay Lue
From Jamaica
11 Aug
via Android
Aaron S did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
11 Aug
via Android
Aaron S did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
11 Aug
via Android
Aaron S did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
Nice for after a day of hiking and climbing!
06 Aug
Aaron S is now following:
06 Aug
via Android
Aaron S did a workout:
Workouts
Time_16x16 12:15    Intensity_casual_16x16 Casual
Great stretches!
06 Aug
Aaron S is now following:
05 Aug
via Android
Aaron S did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
Painful but sweet
05 Aug
via Android
Aaron S did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
05 Aug
Good job! I sometimes forget to do post workout stretches.
05 Aug
Thanks! Yeah I rarely do as well, trying to change that :)
04 Aug
Aaron S is now following:
03 Aug
Aaron S is now following:
02 Aug
Aaron S is now following:
01 Aug
Aaron S is now following:
01 Aug
Aaron S is now following:
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Aaron Stevens
From New Zealand
31 Jul
Aaron S is now following: